I have been providing counseling for the last 15 years. Through my experiences, I have worked with individuals and couples in overcoming challenges related to depression, anxiety, relationship issues, trauma PTSD, codependency, addictive behaviors, gender dysphoria, grief and many other issues that stem from both biological and environmental sourc
Do you lie awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? Well, in f
I came into my therapy career with a wide range of life and professional experience, from talent acquisition to supply chain management. But all of my roles prior to therapy taught me the same thing: connection is essential to growth. It’s an honor to offer that connection to clients and walk alongside them as they learn to feel safe in their
It takes courage to seek help for your personal struggles, and it takes persistence to keep trying. I learned this myself as a young college student facing painful life challenges. The help my own therapist offered me inspired me to offer assistance to others.
I have more than 27 years of experience working with adults and adolescents in indivi
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! I work to build a relationship based in trust and authenticity, so you can feel both safe and challenged. Safe to talk openly knowing you will be heard and understood and challenged to make the changes you want to make. I am
You want to find balance, peace, and joy in your life again. Maybe you're stretched too thin by working 12 hour days and 2 hour commutes. Or, maybe, you feel like you have lost a part of yourself because you are always taking care of family and friends. At the end of the day, you do not have much left to give. Your relationship is on auto-pilot
Suffering with anxiety and stress can stand in the way of your happiness. Sometimes friends and family just don't "get it" or simply lack the know-how to help you get past it. As a Licensed Mental Health Counselor, I work with adults to reduce symptoms of anxiety, unlearn self-criticism, develop healthy boundaries, and build meaningful
With over 20 years of experience, I have helped many people who struggle with and suffer from emotional pain and the challenges that life presents.
In a supportive, empathetic, and non-judgmental environment, I focus my expertise on developing a deep, comprehensive, and meaningful understanding of my patients. This understanding is the foundati
You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.
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