I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
I am a Licensed Mental Health Counselor experienced in working with children, adolescents, and adults struggling with behavioral issues, depression, and anxiety. I have a background in Dialectical Behavior Therapy and a passion for working with individuals to incorporate mindfulness practices in your everyday life to assist in taking back control o
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
I am nurturing and thoughtful. I will help you find the words to describe your experience and ensure you feel seen and heard. I will also help you decode the language you use to describe your experiences to uncover core schemas that may be generating self-defeating patterns of thinking, feeling, and behaving. I focus on your relational capacity, an
Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I use evidence-based treatments that have been proven to help people with your exact problem. Specifically, I practice cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), and family systems t
Hi there! I am a board-certified, Yale & UPMC-trained, integrative psychiatrist with a CT-based telepsychiatry private practice that focuses on combining traditional psychiatric approaches with evidence-informed holistic methods to address you as a whole person - mind, body, & soul. I incorporate judicious use of medication, psychotherapy, mind-bod
I approach therapy committed to providing the care I would want for someone I love. I bring over 20 years experience helping individuals and couples in Connecticut and New York explore their concerns in a warm, collaborative, and respectful environment. It is truly an honor to witness clients' growth and development.
I have received special
We all experience challenges at some point in our life. For some people, this means having to cope with traumatic events or chronic stressors.
I believe a strong therapeutic relationship that is grounded in comfort and trust is essential for successful treatment. I offer a professional, judgment-free environment where you may explore your issues
Are you seeking to overcome anxiety, depression, or trauma? As a seasoned psychoanalyst and Gestalt therapist, I specialize in individual therapy, couples therapy and I also lead interactive group therapy sessions. I empower you to reach your full potential, fostering a life filled with peace and joy. Together, we will transform past wounds into a
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