Are you feeling unmotivated, moody, or have run into some sort of life obstacle? Are you too shy or socially isolated? Do you worry too much about tomorrow or the future? My goal is to help you unblock obstacles and help you reach your goals at your own pace. We will work together to improve your quality of life. I currently treat adolescents, chil
Working with me means you’ll have a therapist who is both straightforward and supportive. I’m not the type to just sit back and nod—I want you to leave our sessions with something useful you can actually apply to your everyday life. Clients often tell me they appreciate that I’m warm, approachable, and honest, but also that
Perspectives Counseling of LI was founded by Abby Leefer, LCSW-R, a seasoned clinician with decades of experience helping individuals, couples, and families navigate life’s challenges. Abby earned her master’s degree from Stony Brook University and has built a practice grounded in compassion, collaboration, and a deep respect for each c
Hi there! I am a board-certified, Yale & UPMC-trained, integrative psychiatrist with a CT-based telepsychiatry private practice that focuses on combining traditional psychiatric approaches with evidence-informed holistic methods to address you as a whole person - mind, body, & soul. I incorporate judicious use of medication, psychotherapy, mind-bod
Thank you for learning more about my practice. It is my hope to help you feel safe, welcomed, and deeply listened to and understood. Whether you are individual seeking therapy or a couple looking to work on your relationship, we will focus on building uniquely attuned relationship(s) together to help you find eventual relief from your concerns and
We all experience challenges at some point in our life. For some people, this means having to cope with traumatic events or chronic stressors.
I believe a strong therapeutic relationship that is grounded in comfort and trust is essential for successful treatment. I offer a professional, judgment-free environment where you may explore your issues
My approach focuses on helping individuals have hope and belief in the knowledge that they can live a life of fulfillment and contentment. Often people feel broken, overwhelmed and hopeless when faced with life challenges, whatever they may be. It feels like no one understands and nothing can be done, but with help and we all need help from time
I provide practical tools and guidance to help you understand the brilliance of your nervous system and the wisdom it holds. By creating a space rooted in fierce compassion, curiosity, accountability, and even a little humor. Together, we'll work to gently shift the stories, beliefs, and habits that no longer serve you—whether from your
I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I use evidence-based treatments that have been proven to help people with your exact problem. Specifically, I practice cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), and family systems t
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
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