Find a Therapist in Floral Park, NY

As a Board-Certified Adult Nurse Practitioner with nearly a decade of experience in functional and diagnostic medicine, I combine the best of evidence-based techniques to explore your symptoms as thoroughly as possible. I test for and treat issues such as attention-deficit hyperactivity (ADHD), anxiety, depression, chronic illness, hormonal imbalance, thyroid concerns, gut issues, weight concerns, and more using evaluation, diagnostic labs, and prescription treatments. We will never rush through the process, and we will collaborate with the goal of getting you feeling better as soon as possible. I can also work with you to modify or taper an existing medication regimen. “Unexplained symptoms” that may have been brushed off by other providers will be addressed and investigated fully. I’m currently taking virtual and in-person New York State clients and it would be my honor to work with you!

I am a therapist in New York, serving clients in Buffalo, NY, and offering telehealth. Inner work is hard, and I know that reaching out is often the bravest part of the journey. Perhaps you’re feeling weighed down by grief, navigating a major life transition, or struggling with the quiet hum of anxiety and abandonment. If you feel like traditional talk therapy hasn't quite reached the roots of your pain, I want you to know that there is another way to heal. I create a safe, expressive, and non-judgmental space for you to land exactly as you are. I am looking for the motivated healer, someone who wants to work as a team to accomplish goals and truly grow. Our work happens both on and off the therapy couch. I love celebrating your successes and gently working through the natural errors we make as humans. How We Work Together: I use a humanistic and mindful approach that brings our awareness into the present moment. While I hold space for your story, I will also challenge the negative thoughts and behaviors that keep you stuck. Through art therapy, we can bypass the limits of language to dive into internal family systems (IFS). By personifying your inner parts through creative expression, we can work with them one by one, day by day. Every brushstroke is a step toward growth, and every creation holds the potential to heal. A Space for Your Spirit: My passion lies in helping you connect deeply with your emotions and your inner self. Whether we are processing trauma, depression, or identity shifts, we will explore expressive forms that nurture your spirit and unleash your inner resilience. I am an LGBTQ+ affirming and neuro-inclusive therapist. Whether you are in Buffalo or seeking telehealth anywhere in New York, I am here to help you turn your internal landscape into a place of healing.

In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression. Additionally, we incorporates hypnosis and age regression techniques, exploring childhood events, and past life regression techniques to delve deep into their unconsciousness. These methods help uncover their true calling, talents, address traumas, phobias, and provide answers to the various challenges they face. We also use uses dramapsychodrama techniques as well to help clients to achieve their therapeutic goals through more creative process. With a belief that many individuals who experience excessive anxiety, fear, and depression possess creative, sensitive, and deep personalities, Inna aims to assist them in navigating their “creative” minds, obsessive thoughts, and emotions. Often working with perfectionists, empaths, and sensitive individuals, she affectionately refers to them as “birds” who struggle with adjusting to the material world and occasionally feel like outsiders. Even if individuals do not have anxiety or panic disorders, anyone seeking personal growth, increased effectiveness in different areas of life, stress management skills, or self-exploration can benefit from these methods and techniques.I love seeing progress and movement forward when i work with my individual clients or couples. I enjoy providing people with the life and relationship skills which they would carry out of my office and implement them in their real lives either to cope with depressive or anxiety provoking feelings, or achieving new professional successes, or creating the relationship or sexual life of their dreams. I totally believe in following your bliss in life and a sense of fulfillment that comes with it. In my counseling approach I'm rather directive with couples and doing psychosexual therapy. I give specific instructions and homework to expedite achieving your goals using Imago, EFT and other methods. During individual therapy, I taylor my approach to each client in particular, and you could have a taste of REBT, Focusing, Gestalt Therapies and more. When I treat sexual trauma, or any history of abuse, I use such evidenced based techniques as CPT or STAIR often.

If life feels overwhelming, you’re questioning aspects of your identity, or you’re ready to focus on your healing, therapy can offer a space to pause and reflect. In our work together, I aim to create a supportive, nonjudgmental environment where you can explore your experiences, gain insight into recurring patterns, and consider new ways of understanding yourself and your relationships. We’ll also acknowledge how larger systems and everyday contexts influence how you move through the world. Choosing a therapist is a personal and meaningful decision. If this approach feels aligned with what you’re looking for, I invite you to reach out to schedule a free 15-minute video consultation. I’d be glad to connect and see if we’re a good fit.

You look like you're functioning, managing your responsibilities, showing up for the people who depend on you. But internally, it can feel heavy, unstable, or quietly shut down. Maybe it's anxiety that won't settle, or a restlessness that makes it hard to feel present. Maybe it's the opposite: things go flat, distant, numb. You're thoughtful and self-aware enough to notice you keep repeating the same emotional and relational patterns, even when you don't want to. I'm a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience, working with adults through anxiety, depression, self-doubt, and the relationship patterns that keep people stuck. I offer a space where you don't have to perform "okay," where we can slow things down and actually understand what's underneath instead of just managing symptoms. My approach is depth-oriented and relational. We look at where these patterns come from, often early attachment or family-of-origin dynamics, so the shifts you make in session actually hold outside of it. I offer online therapy for adults and couples across New York (including New York City), New Jersey, Connecticut, Oregon, and Florida. If you're tired of white-knuckling your way through anxiety, overwhelm, or the same relationship patterns on repeat, I'd love to talk. Reach out to schedule a consultation, and see if we're a good fit.

In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life. You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yourself better. Here's what you can expect from me: I will listen to you with my whole self. I will challenge your assumptions. I will try to see into some of your blind spots. And I will do my best to help you have a fresh and surprising encounter with yourself, one that you can draw upon long after you leave the session. Therapy can help enormously if there is a good match between the therapist and the client. I invite you to contact me to see if we would work well together.

Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having difficulty living up to high standards set by yourself or others, ultimately hindering you. The good news is that you don't have to face these challenges alone. I'm here to help you develop effective strategies and tools to embrace life to the fullest, fostering a sense of control and freedom. My clients appreciate that I actively engage in our sessions, offering thoughtful conversations and fresh perspectives. I cater to a diverse range of mental health issues. My expertise includes anxiety disorders, depression, mental health for performing artists, the LGBTQ+ community, and insomnia treatment through CBTi. I understand that finding the right therapist can be a daunting process, especially when you're already feeling overwhelmed. Let's make it easier. Reach out, and we can schedule a complimentary 15-minute consultation to determine if we're a good fit. It's time to take the first step towards better mental health and a more fulfilling life.

I offer a range of services to meet the needs of families, including individual and family counseling, couples therapy, and group therapy. I also offer workshops and training on a variety of topics related to family relationships and mental health. Fully Licensed Marriage and Family Therapist and Qualified Supervisor: New York - 002081 New Jersey - 37FI00221800 Connecticut - 003267 Michigan - 4101007427

Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will learn the tools and techniques to unburden yourself from emotional distress. It’s time that you learn how to acknowledge, appreciate, and harness your everyday emotions.

I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resources they need to succeed. I provide strength-based, neurodiversity-affirming strategies tailored to your unique needs using evidence-based techniques. With specialized experience in working with adopted individuals and those who have experienced trauma, including chronic illness, I integrate a trauma-informed framework to ensure clients feel safe, supported, and empowered throughout the process. Every individual has their own journey, which is why I offer a collaborative, solution-focused approach to help you set and achieve your goals. Schedule a free 15-minute consultation today to discuss your needs and explore how my services can help you or your child thrive.

I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages that will lead to growth and behavior that is beneficial! I've found I'm a great fit for the 20-something to 40-something man who isn't easily aware of his emotions and therefore may be experiencing shortcomings (or roadblocks) in his life. Clients who work in the Arts, Education, Finance, and Entrepreneurs find my style complimentary to their own strengths and perspectives.

Over the past 30 years, I have had the privilege of working with individuals from all walks of life. My approach is grounded in a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means to create a sense of possibility in life and a desire to move forward. We all have the answers to those challenging questions within us. My hope is to facilitate this process of recovery.