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Carmen Chang-Arratia, BA, MSW, LCSW-R, DBTC

Carmen Chang-Arratia, BA, MSW, LCSW-R, DBTC

New York City, New York
VerifiedTelehealth Available

Professions: Clinical Social Worker

Languages: English, French, German, Italian, Spanish

Telephone: 201-903-7385

Website: Visit Website

My Approach to Therapy

We don't believe in an "ideal" or "good fit" clientpatient for care. People visit our office because of one or a combination of daily obstacles or hassles: These difficulties can be emotional, like persistent feelings of anxietydepression. Some people, it's the hurdles of navigating an existential andor major life transitions (like school, loss, work, a health condition). For some, it's the distress of communication and relationship conflict(s) that are unbearable (either at work, home, or with a partner). And some, they just want to end unmanageable unhealthy coping behaviors, like avoidance, isolation, emotional eating. We provide compassionate support. We are here to help you face life's challenges and improve your emotional well-being. We create a safe and supportive space for your healing and personal development. We work with your motivation to change, your open-mindedness, and honesty to start your journey towards a healthier mind today and every day.

Supervision Details

Supervision Specialties

Addiction, Anxiety or Panic Attacks, Eating and Food Issues, Children and Teens, Marriage/Couples Counseling, Psychiatry / Medication, Psychology

Focused Modalities

Body-Mind Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Psychotherapy, Guided Therapeutic Imagery, Integrative Body Psychotherapy (IBP), Mindfulness-Based Interventions, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Positive Psychotherapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Emotion Focused Therapy, Brainspotting (BSP), Exposure Therapy, Cognitive Processing Therapy, Motivational Interviewing , Strength-Based Therapy, Culturally Sensitive Therapy, Coaching

Fees & Rates

Coaching & Supervision - $175 - $250

Specific Issue(s) I'm Skilled at Helping With

Anxiety Disorders Anger Management Body Image Borderline Personality (BPD) Burnout Cancer Health Conditions and Chronic Medical Illnesses Coping Skills Depressive Disorders Domestic Violence Dual Diagnosis Eating Disorders Emotional Regulation Emotional Disturbance Grief Life Transitions Obsessive-Compulsive (OCD) Personality Disorders Mood Disorders Self Esteem Self-Harming Stress Suicidal Ideation Post Traumatic Stress Disorder and Complex Trauma

Expertise & Specialties

Age Groups I Work With

AdultsElders

Groups I Work With

Adults (18 years old+) Elderly (65 years old+) Individuals Groups --No Family Therapy Services available --No Couples Counseling Services available

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyBody ImageBorderlineChronic Illness / DisabilityChronic PainDepressionEating and Food IssuesEmotional Abuse

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementBody-Mind PsychotherapyBrainspotting (BSP)CoachingCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyCollaborative Therapy

Industries & Communities

BIPOCEducationEntertainment IndustryFirst Responder/Medical ProfessionalsLGBTQ+Military/Law EnforcementSelf-Employed and Freelance ProfessionalsUnion First

Location & Contact

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