Find a Therapist near Upper Saddle River, NJ

Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.

I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self." I firmly believe that we do the best we can given our current circumstances and that you are the expert of your own life. I utilize a client-centered, strengths-based approach to treatment and strive to maintain a safe, trustworthy space where each person feels seen and heard for who they are. My practice leans on pillars of Humanism and Rogerian psychotherapy, as well as attachment, family systems, and the impact that the continuum of trauma plays in our lives. These models emphasize the client's unique perspective and understanding of their own life. They encourage the client to make meaning of their experiences within the context of that individual's entire life. I welcome everyone, and I offer free consultations to answer questions, provide information, or to help you organize your thoughts and feelings as to whether my treatment approach is right for you at this time.

Hailey Ruegsegger is a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) with 3 years of experience supporting individuals with substance use challenges and co-occurring mental health diagnoses. She works with clients navigating depression, anxiety, trauma, and school or work stress, and she has specific experience with veterans and first responders facing posttraumatic stress (PTSD), depression, and insomnia.

Feeling overwhelmed, stuck, or constantly on edge—and not sure how to change it? You’re not alone, and you don’t have to figure it out by yourself. At Perspectives Counseling of Long Island, we specialize in helping adolescents and adults who are struggling with anxiety, stress, emotional overwhelm, and relationship challenges. Many of our clients come to us feeling frustrated with themselves—wanting to feel better, communicate better, and show up differently in their lives, but not knowing how to get there. Our practice was founded by Abby Leefer, LCSW-R, an experienced clinician with decades of work supporting individuals, couples, and families. Abby built PCLI on the belief that therapy should never be one-size-fits-all. Every person brings a unique story, and your therapy should reflect that. Our team takes a warm, collaborative, and down-to-earth approach. We actively help you understand what’s going on beneath the surface and give you tools you can actually use in your everyday life. Whether you’re navigating anxiety, life transitions, low self-esteem, or difficulties at home or in relationships, we meet you where you are and help you move forward. We draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and family systems work, but more importantly, we tailor everything to you—your goals, your personality, and what actually works in your life. Above all, we are committed to creating a space where you feel comfortable being honest—without fear of judgment. Therapy should feel like a place where you can exhale, gain clarity, and start making real, meaningful changes. If you’re ready to feel more in control, more confident, and more like yourself again, we’re here to help.

You deserve a life of happiness and health. Together we can understand your life, then craft a plan that addresses the source of your stress. Are you overwhelmed, or unsure how to achieve your goals? Therapy is a powerful tool that can resolve the difficulties you face. It strengthens coping skills and self-esteem.

I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person. Reach out now and let's get started!

I am a licensed clinical psychologist currently accepting new clients for in-person sessions in Nesconset or teletherapy across New York State. I provide psychotherapy for adolescents and adults experiencing a variety of concerns, including depression, anxiety, difficulty managing emotions or thoughts, and challenges in romantic relationships, friendships, and the workplace. I believe that psychotherapy should offer more than just symptom relief. My goal is to help you make meaningful, long-lasting change. With each person I work with, I develop a unique bond and a shared language that makes the therapeutic relationship feel genuine and safe. I aim to help you feel seen, understood, gently challenged, and accepted.

I am passionate about helping children, teenagers, adults, and families improve their relationships and live the fulfilling lives they deserve. Quite often, the demands of daily life can take us away from the healthy paths we need to follow. This may lead to conflict and feelings of distress. My goal is to provide the professional guidance and support you need to make the positive changes you desire. We will work together to identify your issues, learn how they affect you, and find healthy solutions to help you reach your treatment goals. My therapeutic approach utilizes techniques from a range of evidence-based modalities such as cognitive behavioral therapy, parent-child interaction therapy, dialectical behavior therapy, and parent management training. I provide individualized treatment, guided exercises, and insightful feedback to help you regain control of your life. I offer a safe, comfortable setting where you can address your deepest concerns and experience personal growth. I will be there to support you through each step of your journey. Please contact me for a free consultation so that you can get answers to any additional questions you may have.

Marie MoriartyPuggi is a Licensed Associate Professional Counselor (LAPC) with 20 years of experience in the mental health field. She is passionate about supporting children, adolescents, adults, and older adults on their journey toward healing and reaching their personal goals. Marie specializes in trauma and posttraumatic stress (PTSD), domestic violence, grief, and more. She also works with LGBTQ+ concerns, autoimmune deficiency conditions, multiple sclerosis, depression, and the impact of substance use in family units.

If you have a loved one struggling with addiction or mental health issues, please call. I work for BlueCrest Health Group, where we help adults facing substance use challenges, anxiety, depression, posttraumatic stress (PTSD), and other behavioral health concerns. Our team provides compassionate, evidence-based care in a structured, supportive environment. We understand how overwhelming this process can feel, and we are here to guide individuals and families every step of the way toward lasting recovery and stability. We specialize in helping adults who are struggling with substance use and co-occurring mental health concerns such as anxiety, depression, and PTSD. Our team provides structured, clinically sound treatment, personalized care plans, and family support to help individuals stabilize, build coping skills, and achieve lasting recovery. We know how overwhelming and emotional it can be to watch someone you care about struggle. You are not alone, and there is hope. Our team is here to listen, support, and help you find a clear path forward. When you're ready, we are here to help you take the next step toward recovery.