Welcome to my Good Therapy page! I understand that selecting a therapist can be just as challenging as deciding to enter into therapy. Therefore, this is my pledge to you: I will welcome you into treatment with compassion, professional competence, and a sincere sensitivity to the specific circumstances motivating you to seek therapy at this time.
My goal as a psychologist is to help you navigate the rocky areas of life with more insight, self-compassion, and the tools you need to thrive. I have had the pleasure of working for over a decade with amazing individuals who reached out for support during transitional, challenging, or difficult times. I treat a host of mental health concerns, incl
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (
My approach to healing is compassionate, collaborative, and rooted in evidence-based care. I use cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and dialectical behavior therapy (DBT) to treat anxiety, obsessive-compulsive (OCD), depression, stress, and life transitions. Therapy with me offers practical coping tools, dee
I meet clients where they are—no judgment, no pressure to "fix" everything at once. My style is collaborative, grounded, and direct. I draw from evidence-based practices, but I also pay close attention to your lived experience. Therapy with me is a space where you can be honest, even when it’s messy.
Together we will unpack w
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Aimée Dahan, LCSW-R, has provided client-centered, psychodynamic psychotherapy for over 20 years, working in hospitals, clinics, and private practice; addressing the needs of diverse clients from all backgrounds and of all ages. Her practice style is integrative, compassionate, dynamic, and bio-psycho-socially focused. Aimée is dedica
Through a twenty-year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family, I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and prese
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