I would like to support you on your journey of self-discovery by building an empathic and respectful therapeutic relationship that promotes self-care, healing, and self-awareness. I firmly believe in a collaborative, strengths-based approach and one's right to self-determination. I encourage you to explore opportunities for change and growth in y
I approach my work with sensitivity and a desire to help individuals develop skills needed to reclaim their lives. Therapy is an opportunity to be heard and understood. It can be a highly effective tool to assist in life's challenges. My approach to therapy is action-oriented. I will assist you in selecting specific strategies to help address t
As human beings, when things just aren't going right in life, when we experience "pain," we naturally ask ourselves, "What's wrong? What's going on here?" And of course, after a period of time hoping the problems will go away by themselves and they don't, we seek outside help. You are here, on this website reading this, because you've already reali
I'm not the most conventional therapist; I like to be honest and open with my clients while also being supportive and empathetic to the concerns they bring. I want all my clients to feel comfortable and safe working with me, so I do my best to make my practice as open and nonjudgmental as possible. Progress is determined by each client; there's no
I am a licensed, board-certified Nurse Practitioner in Psychiatry/Mental Health with prescriptive authority to treat adults with Depression, Anxiety, ADHD, and Insomnia. If you are not sure what you are experiencing, a psychiatric evaluation will help guide your treatment.
Every individual's life experience and genetic marker are different and b
Have you ever felt like Alice tumbling down the dark rabbit hole of your life, only to land in the dizzyingly, confusing, and often frightening landscape of Wonderland? Can you identify with Alice, swallowing the wrong pill and shrinking to the size of a toadstool in a land of giants? Do you feel small and insignificant among the rest of the world?
Hello, I am a licensed mental health counselor with experience helping individuals, couples, and families. I use evidence-based approaches to assist my clients explore, process, and discuss life stressors, family issues, trauma, grief and loss, relationship problems, and mental disorders that affect their daily functioning. I assist clients with cr
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Lillian is a Licensed Master Social Worker (LMSW) with over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressiveliberation, meditationmind
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