I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of
I am a person-centered therapist who is willing to use different theories to help you on your counseling journey. I hope to help you move out of the confusion of your story and find the clarity in it. I hope to help you learn tools to help you with anxiety, depression, motivation, or other areas that affect your life. Then to help you create and ac
I take an intuitive, relaxed, and collaborative style, building relationships based on trust, respect, and alliance. My love for being a talk therapist is evident in every session, where I find myself leaning into more psychodynamic approaches, including, but not limited to, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), an
My work focuses on helping individuals build self-esteem, strengthen emotional awareness, and develop healthier attachment patterns, as well as providing support in navigating relationships with food and body image.
I specialize in guiding young adults and those struggling with self-esteem, body image, social challenges, and life changes. My app
I believe that there is a place in all of us that carries more wisdom than we are usually aware of. It is this place that I try to help people connect with so as to get the answers they are looking for in order to move forward and live more meaningful lives.
*FREE ONE HALF HOUR EVALUATION SESSION
*AWARD WINNING PRACTICE: "BEST OF 2018, PSYCHOTHERAPIST"
*RESULTS THERAPY
*LIFE COACH
*BUILD A LIFE SKILLS TOOLBOX OF STRENGTHS.
*PROCESS AND RESOLVE ISSUES.
*WEBSITE: https:buffy-bernhardt-k52s.squarespace.com
*5 Star Google Reviews
***RESULTS THERAPY: A PROGRAM THAT T
Hi I’m Elsa (she, they), a NYC clinical psychologist specializing in life transitions, identity, and spirituality (meaning, purpose, and connection). I’m also passionate about serving communities that have historically experienced barriers to whole-person care including LGBTQ+, BIPOC, Asian American, and neurodivergent (gifted, 2e, auti
As an integrative, multidisciplinary therapist, I offer a blend of evidence-supported and holistic approaches to help you achieve emotional and spiritual wellness. Specializing in anxiety, depression, trauma, and life transitions, I provide personalized therapy with the aim to unearth barriers and foster a deeper connection to your true self.
In
I provide a warm and safe yet dynamic environment in which clients share their innermost thoughts, heal wounds, gain insight and learn to live with more confidence, humor and joy. As a supervising Licensed Psychologist with 25 years of experience, I am able to quickly attune and put clients at ease. I am genuine, intentional and spontaneous in the
My approach is relational, insight-oriented, and creative. I integrate conversation with music-based experiences when helpful, using music to explore feelings that can be difficult to access through words alone. Sessions are collaborative, paced to your comfort, and guided by curiosity, emotional safety, and your goals.
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