Therapy can be intimidating; finding the right therapist to work with can feel downright overwhelming. My focus, in therapy, is to create a safe and meaningful space; a space where you feel respected and heard. Through building a meaningful relationship, we can foster growth and ultimately create a place to heal. My focus is working with people str
I believe that therapy is a partnership, a collaboration between counselor and client to reach your goals. Those goals may be concrete, like learning coping skills to address depression symptoms, or abstract, like figuring out who you are and who you want to be. Therapy is not one size fits all, therefore I am committed to tailoring my therapy to m
When working with me, you can expect a therapist who dives beneath the surface to discover the root of your concerns. I primarily take a psychodynamic approach, combined with evidence-based modalities like acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT) for deep insight and practic
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
My goal is to ultimately help my clients achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others. I have over 13 years of experience in treating LGBTQIA populations, depression, sexual health related issues, anxiety disorders, P
I am a Certified Emotionally Focused Therapist. I offer an warm and compassionate approach that allows individuals, couples and families to explore issues that they feel they are getting suck in and interfere with their ability to navigate life challenges. I am also trained in AEDP and IFS as well as Somatic Experienced therapy.
I am a licensed psychologist specializing in comprehensive psychological evaluations and personalized interventions for autism, ADHD, learning disabilities, intellectual disabilities, and other developmental challenges. My practice focuses on helping children, adolescents, and adults uncover their strengths, navigate obstacles, and access the resou
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm he
I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of
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