I am a psychodynamic therapist specializing in trauma-informed and mindfulness-based care, offering therapy for posttraumatic stress and the everyday challenges of being human. I have spent more than twenty years supporting people through these experiences. Over time, I have seen how transformative it can be when someone gains the courage to unders
I am nurturing and thoughtful. I will help you find the words to describe your experience and ensure you feel seen and heard. I will also help you decode the language you use to describe your experiences to uncover core schemas that may be generating self-defeating patterns of thinking, feeling, and behaving. I focus on your relational capacity, an
Catrina is a compassionate, client-centered Licensed Master Social Worker (LMSW) in New York who provides individual, couples, and family counseling for those navigating life’s challenges, trauma, and difficult transitions. She has a passion for helping people recognize their strengths, grow through adversity, and work toward achieving the go
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