In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
I provide a safe and empathic treatment environment for clients. Treatment is tailored to the needs of the individual client and in collaboration with the client. I use a variety of treatment modalities, depending upon the needs of the client, including psychodynamic psychotherapy, EMDR trauma therapy, clinical hypnosis, sex therapy, AEDP, and So
We offer a community-based facility serving individuals and families. Patricio Destuet, our director, has over two decades of experience serving our community. We offer treatment for anxiety, panic, depression, chronic illness, family problems, and domestic violence. We help children navigate academic challenges, learning and behavior difficulties,
What makes a good life? Plenty of money, you may say. Or good health. Professional success. A long-term relationship. Getting to your goal weight. Having a large apartment in your chosen neighborhood. Children.
Newsflash: These can be components of a miserable life or a satisfying one!
What do I mean by this? You’ll find the joy in ever
You can't always control your environment, but you can learn to adapt to it such that you can feel happier and more fulfilled. Counseling can be a wonderful growth experience.
Gain self-esteem and improve the quality of your life by ridding yourself of fears, sadness, loneliness, hopelessness, grief, sleeping and eating problems or a short
I have been working with individuals and couples for over 25 years in a private practice setting based in New York City and New Jersey. It is my hope and intent to foster a working therapeutic environment in which people can feel free to express themselves in ways that will open up new ways of thinking, being and relating. .The most rewarding, yet,
I am an integral psychotherapist with thirty years of experience in private practice in NYC. I currently offer sessions via telehealth, and I am out-of-network insurance reimbursable. My approach is integrative and holistic, addressing mind, body, and spirit. My specialty is combining psychology and spirituality, utilizing Eastern and Western teach
Perhaps your relationships, career, or creative pursuits are not going as you would like. Challenges around identity and sense of self may be plaguing you. You may feel bogged down by feeling frustrated, unmotivated, anxious, overwhelmed, guilty, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going
I use an eclectic strategy to help you learn how to cope with challenging and difficult circumstances and personal experiences.
Depression, anxiety, trauma, and relationships are difficult to manage by yourself.
I provide an empathetic, private, and objective point of view and will guide you in developing coping strategies and a better underst
Do you feel like you don’t have a space that is meant for you in this world? “Normal" has never been where you fit in, and that’s fine with you. But you are more than a little tired of holding up the mask you wear and seeming so resilient when you’re really just exhausted. So you want to explore deeper within yourself an
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