You can do hard things. I am here to help you see it, and cheer you on. I am a trauma, depression, and anxiety specialist. I work well with couples in crisis. Together we will focus on the outcome you hope to achieve, and creating it.
Are you feeling more anxious, fearful, uncertain, and tangled up inside? Are relationships struggling, feeling fatigued, less motivation? Are you worried about your career, your relationships? Do you feel lonely? Has the pandemic added to these? I can help. My confidential approach provides a safe, comfortable, non-judgmental, supportive, and respe
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost. With compassionate guidance
You feel on edge and unsettled. It feels like it never stops. In the morning, you dread having to get through the upcoming day, and in the evening you ruminate on the pitfalls of the previous one. Anxiety and depression are so debilitating and "pulling yourself up by your bootstraps" is literally and figuratively impossible. The good news i
It is my focus is to help individuals heal, energize, and become aware of their inner strengths and abilities. This is achieved by providing a neutral safe space to talk and explore your thoughts and feelings, as well as utilizing a mind, body & spirit approach to offer a well rounded holistic therapy experience.
It is my promise to be there fo
Hello! I'm Carla Brown, social worker and licensed clinical therapist. If you’re thinking about seeking professional mental health counseling, then I hope you’ll spend a little time here learning about me and my services.
I firmly believe that anyone who’s experiencing emotional distress should thoroughly examine the proble
We're available for Telehealth appointments during the COVID19 pandemic. You're not alone - contact us for an appointment!
At the Positive Self Center, we embrace your unique life circumstances, affording you the chance to make positive, lasting change. We help you practice new skills, be gentle with yourself, and celebrate your strengt
I work with adults experiencing divorce, narcissistic abuse, anxiety, depression and trauma; couples experiencing trust and infidelity; and teens who are experiencing depression and anxiety. I am an opportunity-finder, tangle-untwister, and emotional-baggage-carrier when you need support.
You don’t have to wonder what’s wrong with y
Let's tackle the emotions you are feeling together. My focus is to improve my client's emotional well-being by looking deeper than the surface issues and improving their view. When life events happen we are programmed to "keep pushing" and fail to unpack, process, and evaluate the effects events have on our lives. You are here bec
Are you feeling stressed, anxious, overwhelmed? Are you depressed and feeling like each day is a struggle? Do you find that you have more trouble concentrating or staying focused than most people? Have you tried to solve the problems in your life and realized you can't seem to do it on your own? Do you struggle with body image? Life isn't a
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