Are you feeling weighed down by life's challenges, unsure of how to move forward, or struggling to find balance in the chaos? Whether you're dealing with anxiety, stress, depression, a mood disorder, or difficult transitions, it's completely understandable to feel stuck at times. And it's okay to need help to find your way back to a
My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the wo
Searching for a therapist to guide you on your journey towards healing, change, and empowerment can be time-consuming and daunting. Everyone has the right to quality and affirming care, and that starts from the first moment you reach out to me. I will strive to always provide a safe, open, and non-judgmental atmosphere that will foster the positive
These are 6 areas of therapy that I'm passionate about and in which I specialize. I'd love to work with you if: 1) you struggle with anxiety or depression 2) need help with relationships or a betrayal, 3) have experienced something traumatic or suspect you have unresolved trauma 4) are grieving the loss someone or something 5) need help rec
Center for Adoption Support and Education (C.A.S.E.) offers specialized adoption-competent in-person and teletherapy. Whether receiving individual andor family therapy, our therapists will include the family dynamic as a whole during the treatment plan.
C.A.S.E. therapists are trained under the nationally accredited Training for Adoption Compet
I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to
Hello, my name is Jaime Gaudet. I am a licensed professional counselor and art therapist. I have over 22 years of experience as a counselor and I use a client-centered approach. I have been described as compassionate, creative, friendly, and easy-going.
Client-centered, positive psychology, and I use art therapy techniques, as needed. It is not
Hi, I'm Heather Cheshire. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals.
The basis of my approach is a blend of strategies from cognitive behavior therapy, dialectical beha
My Name Is Roxane Blanchard Johnson. I am a licensed professional clinical counselor. I have over 18 years of experience working as a psychotherapist and life coach. I am a trauma-informed therapist and a certified clinical trauma professional. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issu
Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment.
My therapy approach is individualized
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