I am authentic and transparent in my approach to treating clients. I enjoy the working relationship with clients and allow space for them to be themselves. We set and revise treatment goals together, as needed.
I am authentic and transparent in my approach to treating clients. I enjoy the working relationship with clients and allow space for them to be themselves. We set and revise treatment goals together, as needed.
Natasha is very laid back in sessions and will work to make you feel comfortable so that we can begin to build trust and hopefully have a positive therapeutic relationship.
Katy specializes in working with children (ages 3-17), young adults, couples, and families. Her areas of expertise include Autism Spectrum Disorder, Asperger's Syndrome, children coping with divorcefamily transition, and co-parenting. She is the creator and facilitator of the LifeMap Asperger's Social Success Group, which is a support group with a social skills coaching curriculum that teaches individuals on the autism spectrum how to successfully transition to the next stage of their lives. Katy has 7 years of direct clinical experience working with these populations. AUTISM THERAPY - Katy Webb supports families as they navigate the complex emotions and multi-layered experiences of caring for a child or young adult with autism. Katy does this by empowering clients with the strategies needed to work through difficult emotions and new overwhelming experiences. Parents are coached to discover ways to maximize the wonderful potential of their child. By utilizing technology such as Facetime and Skype, Katy can be available to families across the United States if a face-to-face appointment isn't feasible. CHILDADOLESCENT THERAPY - Katy enjoys working with young children and helping them cope with the stress of life in a more positive way. Katy has the energy to keep up with hyperactive kids - in fact, many of her therapeutic activities involve creative movement andor recreational therapy. When children confront problems and negative emotions in a clinical setting such as Katy's office, it allows them to change the way they think and feel. This positive change in the thoughtbehavior process leads the child to discover new solutions for their stress. Children learn to confront, define and master their problems. TEENS, ADULTS, FAMILIES- Katy works with teens and adults experiencing challenges with managing depression, anxiety, body image struggles, relationship issues, and difficulties adapting to changes associated with major life transitions. Katy takes the time to hear the voice of each individual patient, uncover primary and hidden issues, and ultimately provides feedbackguidance. Her direct but supportive coaching style helps clients gain insight and motivation to more effectively manage emotions and behaviors, facilitate personal growth and make lasting positive life changes. COUPLES - Katy's clinical expertise, extensive skill set, and vibrant enthusiasm for supporting couples, families, and those experiencing relationship challenges are clear. She helps individuals and couples remove the emotional blocks that stand in the way of achieving their goals. This creates new opportunities for couples and family dyads to develop practical life strategies to make healthy relational and personal life shifts.
David Jun Selleh, MA, NCC, LCPC, LPC, is an integrative psychotherapist specializing in treatment-resistant depression, complex trauma, anxiety, and relationship issues. Trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and trauma-focused Gestalt Therapy, David is curious, direct, and relational. He strategically facilitates parts-work, somatic processing, mindfulness, dream-work, and other interventions. He incorporates Acceptance and Commitment Therapy (ACT), Flash (FT), Polyvagal Theory, Ketamine-Assisted Therapy (KAP), Psychedelic Integration (PHRI), and more. David is a Licensed Clinical Professional Counselor (LCPC) in Maryland, and a Licensed Professional Counselor (LPC) in Washington D.C., holding a Master of Arts degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. David completed two-year training in Gestalt Therapy with the Gestalt Institute of Pittsburgh, and focused on working with trauma with the Gestalt Centre of UK. He earned a Ketamine-Assisted Psychotherapy Advanced Certificate with Fluence, and completed the Accelerated Experiential Dynamic Psychotherapy Immersion with the AEDP Institute. He is also continually advancing his skills through ongoing education, consultation, and his own personal work. David helps people connect with their inner healing wisdom and return to wholeness, naturally discovering new and meaningful choices in the process. Clients often report improvements to emotional regulation, and feeling more “complete” early on. Growth continues insights are translated into new habits and daily behavior change. David has helped many improve depression, attachment trauma, anxiety, relationships, climate and political distress, family-of-origin issues, addiction, shame, anger, self-esteem, transitional challenges, and other concerns. Please call or email to schedule a consultation.
I believe that the best way to help you is to listen to the changes that you would like to make, and develop a treatment plan specific to your concerns and your personality. In many cases, no one therapeutic approach fits every one or every issue, so my goal is to make a you feel comfortable and understand more about your personal journey. The decision to pursue therapy can be difficult for many people, but it indicates that you want to change or improve certain aspects of your life, creating stronger relationships, a higher level of self-confidence, more focus and direction and many other areas for improvement.
From my perspective life is about learning and growing. We have continual opportunities to learn and grow. Sometimes this means accepting ourselves and our situation with more realistic expectations- grieving or forgiving ourselves or others. Sometimes this means making a conscious choice about how we want to live differently and having the courage to make the first steps in that direction. As my mentor therapist used to say---- a therapist's role is to comfort the discomforted and discomfort the comfortable- we need both at different times. My role is to help guide you and walk with you in your journey. Thank you for the privilege and honor of walking with you and helping you navigate life in more balanced and authentic ways!
I am approved EMDRIA consultant. I provide a warm, empathic environment that allows you to explore the issues that have brought you to therapy. After this exploration I work with you to gain insight to the issues whether it be feeling "stuck" in the past, suffering with depression or anxiety, or a relationship, work or college concern. With this knowledge I work collaboratively with you to see you move to a place of action, to either process old memories that are keeping you "stuck", or to learn new skills to help you move forward. . I believe there is always hope and change is possible.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, posttraumatic stress (PTSD), anxiety, and suicidalhomicidal ideation.
I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.
I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and the positive change that you desire. I have worked with individuals facing issues of trauma, loss, physical and sexual abuse, and domestic violence for over 25 years. I have extensive training in complex trauma and a great deal of experience working with adults who have experienced childhood trauma. Inclusive provider. LGBTQIA+, Sex positive, kink and poly allied. Please call (804) 216-0110 to schedule with me directly.
If someone is struggling with today's news and events, surviving a difficult upbringing, or wrestling with issues of identity, the best thing they can do for themselves is to find that safe, affirming space that allows them to speak freely without fear of judgement. My goal is to provide the emotional, physical, and affirming space for that very thing to happen. My clientele consists of students, mental health professionals, veterans, seniors, and members of the LGBTQIA+ community. I hold master's degrees in trauma informed counseling and the arts. Sometimes individuals have a block and the words are difficult to find. A more creative process can often reveal nonverbal cues and metaphors that can deepen understanding and healing. I help clients use imagery, symbolism, and creative expression to uncover meaning and insight. I currently work with individuals ages 8 and up, I have worked with anxiety, depression, suicidal ideation, grief and loss, life transitions, and trauma-related issues. I bring creativity, compassion, warmth, and a genuine desire to provide affirmation, and occasionally humor to foster a safe, affirming, and empowering environment.
Dr. Kaveh is the owner and director of Washington Psychological Wellness, a boutique-style mental health practice located in Montgomery County, Maryland. Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically. Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges. We also specialize in conducting individually tailored psychological assessments, evaluations and reports. We believe in the uniqueness of each individual. Together, we will draw on integrative and holistic therapy approaches to find the best solutions to meet your goals. In your sessions, we will address daily obstacles, unconscious emotional challenges and learn to confront our negative thoughts. We are also proud to provide HIPAA-compliant telehealth (online) therapy. We are currently accepting new clients. Feel free to contact us for a complimentary phone consultation!
The therapists listed are members of GoodTherapy and pay us a membership fee which helps support our services. By using this site you signify your assent and agreement to our terms of service.
Living in Upper Marlboro offers the charm of Prince George's County with convenient access to Washington, D.C., but navigating work-life balance between demanding careers and family responsibilities can create unique stressors. Whether you're dealing with the pressures of commuting to the capital region or managing family dynamics in this growing community, seeking mental health support is a sign of strength.
Like residents throughout Maryland, Upper Marlboro community members face various mental health challenges including anxiety, depression, relationship difficulties, and work-related stress. The humid summers and cold winters characteristic of the Northeast region can also impact mood and energy levels throughout the year.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve quality mental health care that breaks down barriers and builds bridges to healing.
Upper Marlboro residents often seek therapy for anxiety related to career pressures, depression that may worsen during the region's long winters, relationship challenges, and stress from balancing suburban family life with metropolitan work demands. Many professionals in the area also struggle with work-life balance as they commute to high-pressure jobs in nearby Washington, D.C.
The local lifestyle factors in Upper Marlboro, from seasonal weather changes to the fast-paced nature of the greater D.C. metropolitan area, can significantly impact mental health. Our directory includes therapists who understand these regional stressors and can provide culturally competent care for the diverse Upper Marlboro community.
Upper Marlboro therapists utilize several evidence-based approaches to help you achieve your mental health goals. Understanding different therapy types can help you make an informed decision about your care.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work-related stress and seasonal mood changes common in the Northeast region.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, making it ideal for Upper Marlboro residents dealing with specific life transitions or relationship challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behaviors, offering deeper insight for those seeking long-term personal growth.
Many Upper Marlboro therapists offer specialized services including couples counseling for relationship issues, family therapy to navigate complex family dynamics, and trauma therapy for those recovering from difficult experiences.
Our comprehensive directory makes it easy to browse therapist profiles and find mental health professionals who meet your specific needs. You can filter by location, specialty, insurance accepted, and treatment approaches to find therapists conveniently located near Upper Marlboro's residential areas and business districts.
When selecting a therapist, consider factors like their experience with your specific concerns, their therapeutic approach, location convenience, and whether they accept your insurance. Learn how GoodTherapy works to understand our commitment to ethical therapy standards.
Getting started is straightforward - simply browse our directory, read therapist profiles, and reach out to those who seem like a good fit. Most therapists offer brief consultations to help determine if you're a good match.
Cost concerns shouldn't prevent you from accessing quality mental health care. Many Upper Marlboro therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy accessible. Explore budget-friendly therapy options to find solutions that work within your financial situation.
Additionally, some employers in the D.C. metropolitan area offer Employee Assistance Programs (EAPs) that provide free counseling sessions, and community mental health centers may offer reduced-cost services for Upper Marlboro residents.
If you're having difficulty finding the right therapist in Upper Marlboro, consider expanding your search to nearby communities. The greater Prince George's County area offers additional options while maintaining reasonable commute times.
Seeking therapy demonstrates courage and commitment to your mental health and well-being. Whether you're dealing with anxiety, depression, relationship challenges, or simply want to improve your overall quality of life, professional support can make a meaningful difference.
Understanding what therapy involves can help ease any concerns about beginning this journey. Take the first step toward better mental health by exploring our directory of qualified therapists in Upper Marlboro today.
Use GoodTherapy's directory to search for licensed therapists in Upper Marlboro. You can filter by specialty, insurance accepted, and treatment approaches to find the right match for your needs.
Upper Marlboro therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma therapy.
Therapy costs vary, but many Upper Marlboro therapists accept insurance, offer sliding-scale fees, or payment plans. Contact therapists directly to discuss pricing options that fit your budget.
Yes, many therapists in Upper Marlboro accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance provider.
Upper Marlboro therapists commonly address anxiety, depression, relationship challenges, work-related stress, family conflicts, trauma recovery, and seasonal mood changes related to the Northeast region's climate.