I communicate in a clear and calm voice that empowers clients. I believe in a no-shame approach to counseling that helps individuals feel validated, heard, and seen.
I communicate in a clear and calm voice that empowers clients. I believe in a no-shame approach to counseling that helps individuals feel validated, heard, and seen.
Youth Crisis Residents provides short-term, stabilization-focused behavioral health treatment for adolescents and transitional-aged youth experiencing acute mental health symptoms, substance use concerns, or significant functional impairment. Our goal is to reduce crisis intensity, restore safety, and support youth in returning to home, school, and community with a clear, individualized plan. Our program provides partial hospitalization (PHP) and intensive outpatient (IOP) mental health and substance use services for adolescents (12-17) and transitional-aged youth (16-25). Services are offered virtually or in person in Maryland.
Kedian Gooden is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) committed to helping people with mental health challenges live more productive lives and improve their day-to-day functioning. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in using an evidence-based approach to psychiatric assessments, medication evaluations, and medication management for a wide variety of mental health conditions. Additionally, Kedian has over 15 years of experience in health care, working in various positions that have helped her develop the skills and abilities to provide high-quality behavioral health care.
Nicole King is a Supervisee in Social Work with 1 year of experience working with women and individuals who have experienced sexual abuse, human trafficking, domestic violence, postpartum depression, and childhood trauma. She specializes in depression, anxiety, life transitions, posttraumatic stress (PTSD), and complex stress. Nicole also has experience working with older adults, and she is committed to empowering clients by helping them recognize the inner strength that has carried them through difficult times. She encourages them to harness this resilience, fostering a sense of agency and control as they navigate their challenges.
Hi there. Glad you stopped by! I really love the work that I do, and I’m very lucky to get to meet people in moments of vulnerability. Over the years, I’ve worked with people going through depression, anxiety, trauma, as well as grief and loss. My particular niche is working alongside men individually, who often carry a significant internal burden that they may rarely talk about, or even have words for. Therapy can provide a space to put some of that weight down, make sense of it, and learn how to express what is really going on beneath the surface. I also very much enjoy working with couples. Having myself been married since 2015, my own relationship has taught me a great deal about communication, vulnerability, conflict, and the work it takes to build a lasting relationship. Those experiences led me to embrace the Gottman Method, a therapeutic orientation that focuses heavily on intentionality.
Life is often full of challenges and therapy can be a welcomed support in coping with difficulties, building resilience, and creating happiness. I believe that individuals are best served by an integrative, strength-based approach. My office is a safe and confidential space to get to know yourself better, explore your needs, and develop strategies to support healing and growth.
I believe therapy works best when it feels like a safe and genuine conversation. My role is to listen closely, help you feel understood, and work with you to uncover patterns that may be holding you back. I draw on both psychotherapy and psychiatry, so we can address the whole picture—your thoughts, emotions, relationships, and, when helpful, medication support. I value collaboration and tailor treatment to each person’s unique story and goals. My hope is that our work together not only eases current struggles but also helps you grow in ways that feel meaningful and lasting.
I like to describe my therapeutic style as eclectic. I pull from many different modalities to find what works best for each individual client. I believe that nothing in life is one size fits all and therapy is no different. Each individual needs something different when they engage in therapy and I strive to help my clients based on their individual needs. I like to take time to get to know my patients at to work collaboratively with them to create goals that make sense for their lives and needs. I primarily work with adolescents, teens, and young adults. I love working with these age groups because there is so much change happening during this time in someone's life. I am a fairly casual person and (when appropriate) like to use humor to connect and engage. I also am a bit of a nerd and have at least a basic to moderate understanding of many of the things that the younger generations enjoy (video games, TikTok, memes, movies, tv, etc.). I love to use this to connect with my clients and to allow them to feel seen.
If you’re here, something likely feels off. Maybe you’re exhausted from holding things together, stuck in the same arguments, or feeling disconnected from yourself or the people you love. You might not know exactly what needs to change, but you know something does. I work with individuals and couples who want more than surface-level coping. My approach is honest, steady, and compassionate. Together, we slow things down enough to understand what’s really happening beneath the surface. We look at patterns that keep you stuck, how they formed, and how to respond differently moving forward. Therapy with me is collaborative and active. I’ll listen carefully, ask direct questions when needed, and offer tools that fit your goals and values. I draw from relational and trauma-informed approaches, always shaping the work to you, not forcing you into a formula. You don’t need to have it all figured out to begin. We’ll take this one step at a time, building clarity, trust, and a stronger sense of connection along the way.
What brings you to therapy is pain in your life. Did you know that have strengths, already present within yourself - to cope with what life throws you? I can help you discover those strengths and learn to use them - so that you can start feeling in control of your life again.
I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 7 years of experience supporting individuals on their mental health journeys in Virginia. I have worked in both psychiatric hospital and outpatient clinic settings, providing compassionate care to people with diverse needs. My background in mental health nursing has given me a strong understanding of complex behavioral health conditions, and I strive to help clients navigate anxiety, depression, and adjustment challenges while building emotional resilience and overall wellness.
If you’ve gone through something hard, and you’re having difficulty enjoying things, experiencing intrusive thoughts, anxiety, depression, or just not feeling like yourself, I will listen, help you find your footing, and guide you toward feeling like yourself again. Using a warm and supportive approach, I help adult women and men at all life stages who are coping with trauma and life stressors, toward symptom relief and more peace of mind. I have a special interest in reproductive mental health, including pregnancy and postpartum, as well as reproductive loss and trauma, and I am trained and certified as a perinatal mental health counselor (PMH-C) by Postpartum Support International.
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Living in Upper Marlboro offers the charm of Prince George's County with convenient access to Washington, D.C., but navigating work-life balance between demanding careers and family responsibilities can create unique stressors. Whether you're dealing with the pressures of commuting to the capital region or managing family dynamics in this growing community, seeking mental health support is a sign of strength.
Like residents throughout Maryland, Upper Marlboro community members face various mental health challenges including anxiety, depression, relationship difficulties, and work-related stress. The humid summers and cold winters characteristic of the Northeast region can also impact mood and energy levels throughout the year.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve quality mental health care that breaks down barriers and builds bridges to healing.
Upper Marlboro residents often seek therapy for anxiety related to career pressures, depression that may worsen during the region's long winters, relationship challenges, and stress from balancing suburban family life with metropolitan work demands. Many professionals in the area also struggle with work-life balance as they commute to high-pressure jobs in nearby Washington, D.C.
The local lifestyle factors in Upper Marlboro, from seasonal weather changes to the fast-paced nature of the greater D.C. metropolitan area, can significantly impact mental health. Our directory includes therapists who understand these regional stressors and can provide culturally competent care for the diverse Upper Marlboro community.
Upper Marlboro therapists utilize several evidence-based approaches to help you achieve your mental health goals. Understanding different therapy types can help you make an informed decision about your care.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work-related stress and seasonal mood changes common in the Northeast region.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, making it ideal for Upper Marlboro residents dealing with specific life transitions or relationship challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behaviors, offering deeper insight for those seeking long-term personal growth.
Many Upper Marlboro therapists offer specialized services including couples counseling for relationship issues, family therapy to navigate complex family dynamics, and trauma therapy for those recovering from difficult experiences.
Our comprehensive directory makes it easy to browse therapist profiles and find mental health professionals who meet your specific needs. You can filter by location, specialty, insurance accepted, and treatment approaches to find therapists conveniently located near Upper Marlboro's residential areas and business districts.
When selecting a therapist, consider factors like their experience with your specific concerns, their therapeutic approach, location convenience, and whether they accept your insurance. Learn how GoodTherapy works to understand our commitment to ethical therapy standards.
Getting started is straightforward - simply browse our directory, read therapist profiles, and reach out to those who seem like a good fit. Most therapists offer brief consultations to help determine if you're a good match.
Cost concerns shouldn't prevent you from accessing quality mental health care. Many Upper Marlboro therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy accessible. Explore budget-friendly therapy options to find solutions that work within your financial situation.
Additionally, some employers in the D.C. metropolitan area offer Employee Assistance Programs (EAPs) that provide free counseling sessions, and community mental health centers may offer reduced-cost services for Upper Marlboro residents.
If you're having difficulty finding the right therapist in Upper Marlboro, consider expanding your search to nearby communities. The greater Prince George's County area offers additional options while maintaining reasonable commute times.
Seeking therapy demonstrates courage and commitment to your mental health and well-being. Whether you're dealing with anxiety, depression, relationship challenges, or simply want to improve your overall quality of life, professional support can make a meaningful difference.
Understanding what therapy involves can help ease any concerns about beginning this journey. Take the first step toward better mental health by exploring our directory of qualified therapists in Upper Marlboro today.
Use GoodTherapy's directory to search for licensed therapists in Upper Marlboro. You can filter by specialty, insurance accepted, and treatment approaches to find the right match for your needs.
Upper Marlboro therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and trauma therapy.
Therapy costs vary, but many Upper Marlboro therapists accept insurance, offer sliding-scale fees, or payment plans. Contact therapists directly to discuss pricing options that fit your budget.
Yes, many therapists in Upper Marlboro accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance provider.
Upper Marlboro therapists commonly address anxiety, depression, relationship challenges, work-related stress, family conflicts, trauma recovery, and seasonal mood changes related to the Northeast region's climate.