I began working in this field almost 30 years ago because I wanted to make a tangible difference in people's lives. Over the years, I have worked with countless individuals, couples, families, and groups to help them improve their quality of life. Through my experience, I have learned that:
Although many may appear to be similar demographi
I totally get it—growing up and figuring out who you are is no walk in the park. Not too long ago, I was there myself, so I really understand how tough it can be. I want to create a real, meaningful connection with every client because I genuinely care about what’s going on in their world. Whether it’s navigating social media dram
Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I provide a warm and collaborative interpersonal style focused on open communication and integrity while also challenging you to explore ways to live a more fulfilling life. I work with people of a
I’m so glad you’re here! Are you a pregnant or new parent struggling with new expectations, guilt, loss of a sense of self, or feeling disconnected from yourself and others? Do you feel exhausted, frustrated, or lost by managing all the expectations and shifts in your new role? Are you carrying trauma from a difficult pregnancy birth ex
From years of experience, I can help my clients see what they cannot see. Light bulbs go off and clients open up to new possibilities, self discovery, and hope. I use both short term and longer term psychotherapy in order to provide more choice for my clients. I see children and adults up to age 85. I do therapy with parents and children, adolesce
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, phobias, depression, communication relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. Years of practice have shown me t
You are not alone.
Life can seem pretty unmanageable without added difficulties such as anxiety, depression, and addiction. However, you are not alone. How do you deal with racing thoughts? Do you find yourself often ignoring thoughts only to be kept up by them when you're trying to go to bed?
I have helped several clients seeking assis
I am dedicated to the practice and research of Emotionally Focused Therapy (EFT) for couples who are struggling and interested in improving their relationships. EFT is one of the few evidence based practices for improving relationships. I have specialized expertise in treating depression along with relationship problems.
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
Struggling to be honest about your needs? Feeling depleted, overwhelmed, or stretched too thin by work and family? I help men and women who’ve lost sight of their own needs while meeting the expectations of others. The modern world demands too much, leaving little room for balance. I guide clients in stepping back, reassessing priorities, and
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