I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
I work with every participant to be as comfortable as possible and often view sessions as your time to share what is important to you! I am along for the journey and to provide safe space and guidance while you work through difficult situations.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy, with over 5 years of experience. She supports couples and individuals with a range of concerns, including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use challenges. Crystal has experience working with adolescents exploring gender and sexuality, as well as those with diagnoses such as attention-deficit hyperactivity (ADHD) and bipolar challenges. She has witnessed firsthand how mental health diagnoses can impact the family system, and she uses that experience to provide a safe space for clients to share.
Has the stress of everyday life become too overwhelming? Do you feel your emotions are running high and starting to negatively impact your relationships with others? Maybe you just don’t feel quite like yourself. Maybe you have tried to cope on your own, but nothing seems to make a meaningful, long-term impact. Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to care for their own needs while balancing relationships and busy schedules. Starting therapy can feel daunting, but it doesn’t have to be! I believe finding a therapist who is the right fit is key to lasting change. After an initial consultation, we will start by taking the time to understand the challenges you are facing. We will explore your past and present experiences to better understand the patterns and emotions that have you feeling “stuck,” and we will collaborate on the best plan to help you push through the barriers keeping you in place. I offer a safe and supportive environment while providing a new perspective on issues you are encountering in order to guide you along your healing journey. Helping people live a more confident and empowered life is my passion. The road to growth, change, and healing can be a difficult one, but you don’t have to walk it alone. Call or email today for a consult, and together we can get started on your path to a better life!
My practice is focused on experiencing power through change. I curate wellness and healing, centered on building your belief in hope, and implementing functional steps toward change. Life's journey can be intricate, layered, and unpredictable, often leaving us overwhelmed with anxiety and depression. As a Psychotherapist with a PhD in Clinical Sexology, I specialize in helping individuals and couples regain control and find fulfillment through psychotherapy and sex therapy (polykink positive). With a trauma-informed and integrative approach, including EMDR and cognitive-based therapy, I empower clients to transform their lives. Let's embark on a journey of healing and self-discovery together.
My 25+ years of experience has taught me the importance of making the time to listen and understand before I start making suggestions. This involves understanding each person's life story, administering assessment tools, reviewing relevant records, and interviewing other people that my client and I agree should be involved. I believe strongly in evaluating strengths as well as pain, with my feedback emphasizing the former. I also believe in letting my clients know about what research-based treatments are available to them so that we can collaborate in experiencing transformative change ASAP. I believe in setting life-altering goals before beginning, and checking on progress as we go. My intention is to promote healing, wellness, and happiness as thoroughly and as effectively as possible. With child and teen clients, I use a variety of methods to make each person comfortable (e.g., I use magic to connect with kids and teens, referring to myself as a wizard).
Rolando Liyim is a licensed clinical social worker and a certified financial social worker with 9 years of experience in the mental health field. He works with teens and adults who are facing a wide range of mental health challenges. Rolando specializes in depression, anxiety, grief, trauma, relationship issues, financial challenges, and major life transitions.
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection with others. Strong connection helps make life a bit easier and more enjoyable. Being a therapist has been a dream of mine ever since I was in middle school and my brother brought his introduction to psychology textbook home from college! I love to understand why we all do the things we do, and I enjoy helping others to understand themselves and those around them better, too.
From years of experience, I can help my clients see what they cannot see. Light bulbs go off and clients open up to new possibilities, self discovery, and hope. I use both short term and longer term psychotherapy in order to provide more choice for my clients. I see children and adults up to age 85. I do therapy with parents and children, adolescents, individuals with depression or anxiety, and especially people going through stressful transitions. I focus on good relationships within families and within individuals (ie. How we relate to ourselves). When someone comes to see me they can expect that I will listen deeply to what they say and feel, to what they want to work on, and then work together to find solutions. I currently offer telemental health services only. I prefer phone, but Zoom and Facetime are optional.
I am a Licensed Clinical Social Worker (LCSW) in Virginia. Born and raised in Iowa, I attended Iowa State University, graduating with a double major in Child, Adult, and Family Services and Spanish. I have traveled and lived in many places throughout the world, and have developed an appreciation for the differences we all have, but also the similarities that unite us. I received my master’s degree from Rutgers University. In my 18 years of work experience, I have worked supporting children, adolescents, and families. That experience includes working with trauma, depression, anxiety, school related anxiety and refusal, conflict between parents and children, involvement in the juvenile justice system, immigration stress and trauma, and crisis intervention. I have experience in child and adolescent therapy, family therapy, parenting, group therapy, and school-based mental health. I meet the child and family where they are on their journey and works collaboratively to develop realistic goals that will improve functioning in all environments. I utilize a strengths-based, solution-focused and family systems approach. I encourage children and families to share their culture and integrate the unique cultural experiences of families into treatment. I enjoy spending time outside, watching movies, reading books, and crocheting. I also enjoy various forms of exercise, like weightlifting and yoga. I enjoy watching (and sometimes playing) sports. I bring creativity and energy to my practice and am mindful and strategic about interventions used when working with children and families. Mental health is an important part of our being. Just like we eat food to feed our physical body, we must also get what we need to be mentally and emotionally resilient.
I approach therapy as a partnership between you and me. You know you best and I know mental health. Between the two of us, we will develop a customized approach to help you heal from long-term wounds that just don’t seem to shift with self-help books, podcasts, or short-term work. I work best with individuals who are committed to treatment and thrive in developing a long-term relationship with a provider to help navigate complex issues like generalized anxiety, trauma, dissociation, and attachment issues. Most of my clients work with me on childhood trauma they have spent a lifetime avoiding, but now notice showing up in daily life as panic attacks, insomnia, appetite problems, relationship issues, and unpleasant memories.
When we feel stuck in our lives, for weeks, or years, it can take a toll on us in ways we may not see. Time passes and we don't feel any further in our life. We're left feeling exhausted and alone in our pain. My name is Ryan, and I provide therapy for people who are looking to break free. Whether it's poor relationships, anxiety, depression, substance or process addictions, trauma, or a desire to deepen their connection with others, I help my clients find strength, flexibility, and compassion, returning themselves to the feeling of being whole. My job is to guide you through the things that have been holding you back in your life. I'm experienced in both modern and historical approaches; psychodynamic, attachment-based, internal family systems, addiction, and psychosynthesis. Regardless of the style of therapy, I specialize in creating safe holding for exploring emotional depth and healing.
In my practice I use a variety of cognitive-behavioral techniques; visual guided imagery, Imago intentional dialogue and exercises, Voice Dialogue, Emotional Freedom Techniques (EFT), EMDR, and stress reduction techniques. I provide a safe, comfortable, compassionate, and fun environment.
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Living in Silver Spring offers the advantages of suburban comfort with easy access to Washington, D.C.'s opportunities. However, navigating the demands of professional life in the metro area while maintaining work-life balance can create unique stressors for residents.
Whether you're dealing with career transitions, relationship challenges, or the pressures of raising a family in Montgomery County, seeking mental health support is a sign of strength and self-awareness.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our Silver Spring therapist directory features licensed professionals committed to eliminating stigma and providing evidence-based care.
Silver Spring residents commonly seek therapy for anxiety, depression, relationship issues, and work-related stress. The area's diverse population of 77,500 people, with 46% speaking languages other than English at home, creates a rich community that benefits from culturally sensitive mental health care.
Local factors such as commuting to D.C., managing the high cost of living in Montgomery County, and balancing career demands with family life can contribute to stress and mental health challenges. Many residents also navigate the complexities of being part of a multicultural community while maintaining their cultural identity.
Silver Spring therapists utilize various evidence-based approaches to address your unique needs and circumstances. Different therapy types offer distinct benefits depending on your goals and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work stress and developing healthy coping strategies.
Solution-Focused therapy concentrates on your strengths and resources to create positive change quickly. This approach works well for individuals dealing with specific challenges or life transitions.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and mindfulness techniques, especially helpful for managing intense emotions and improving relationships.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behaviors, offering deep insight into relationship dynamics and personal growth.
Many Silver Spring therapists offer specialized services including couples counseling, family therapy, trauma recovery, and culturally responsive treatment for the area's diverse population.
Our directory makes it easy to find therapists who understand Silver Spring's unique community dynamics. Learn how GoodTherapy works to match you with professionals who align with your specific needs, cultural background, and treatment preferences.
Consider factors such as location convenience for your commute, language preferences, insurance acceptance, and therapeutic approach. Many Silver Spring residents prefer therapists who understand the pressures of living in the D.C. metro area.
Take time to review therapist profiles, which include information about specialties, treatment approaches, and availability. Understanding therapy fundamentals can help you make an informed decision about your mental health care.
While therapy costs can be a concern, many Silver Spring therapists offer sliding-scale fees, accept insurance, or provide payment plans to make treatment accessible. The median household income of $72,800 in Silver Spring means many residents have insurance coverage that includes mental health benefits.
Contact therapists directly to discuss payment options, and remember that investing in your mental health can improve your overall quality of life and relationships. The positive outcomes of therapy often extend far beyond the initial investment.
If you need additional options, consider exploring therapists in nearby areas or various ways to receive therapy, including online sessions that can accommodate busy schedules and eliminate commute time.
Seeking therapy demonstrates courage and commitment to your well-being. Whether you're dealing with immediate concerns or seeking personal growth, professional support can provide valuable tools and insights.
Browse our directory of qualified therapists in Silver Spring today. Each professional listed meets our high ethical standards and is committed to providing compassionate, effective care. Your journey toward better mental health starts with a single step – find a therapist near Silver Spring today.
Use GoodTherapy's directory to search for licensed therapists in Silver Spring. You can filter by specialty, insurance accepted, and treatment approach to find professionals who meet your specific needs.
Silver Spring therapists offer various approaches including CBT, DBT, psychodynamic therapy, solution-focused therapy, couples counseling, family therapy, and trauma treatment. Many also provide culturally responsive care.
Therapy costs vary, but many Silver Spring therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and payment options that fit your budget.
Yes, given that 46% of Silver Spring residents speak languages other than English at home, many local therapists offer services in Spanish, French, and other languages to serve the diverse community.
Many Silver Spring therapists provide telehealth options, which can be convenient for busy professionals commuting to D.C. or those who prefer the flexibility of online sessions.