I strive to set a calm, structured, and judgment-free atmosphere to create space for open communication and relationship-building. Many of my clients have shared that it feels easy to talk with me without fear of judgment.
I strive to set a calm, structured, and judgment-free atmosphere to create space for open communication and relationship-building. Many of my clients have shared that it feels easy to talk with me without fear of judgment.
Marita Kershaw is a Licensed Clinical Social Worker (LCSW) servicing New York, Pennsylvania, and Virginia. She graduated from the University of Albany. Ms. Kershaw is dedicated, warm, and has a non-judgmental approach to therapy. She has more than eight years of diverse experience and continues to evolve in new treatment models. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I learned techniques and strategies to assist you in your journey. Everyone needs a safe place with no judgment zone. I provide supportive, motivational, professional, and encouraging therapy to my patients. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused, and Strength Perspectives. As a therapist, I create a warm, supportive, compassionate environment in sessions.
Because therapy is not “one-size-fits-all,” our sessions will be adapted based on your specific needs, tailoring the sessions to align with your goals. No matter the challenges you are experiencing, I am committed to collaborating with you on your journey toward your best life. With time and therapeutic support, we can all heal, achieve growth, and become the best versions of ourselves. My mission is to create a secure and empathetic space where you can openly express yourself, gain intrapersonal insight, and feel truly heard. If you are ready to embark on a path of healing, growth, and self-discovery, I am here to support you. We will utilize an eclectic approach of therapies, drawing from solution focused, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to name a few. Incorporating a holistic perspective, we will consider the impact that past experiences, trauma, and the body have on your life and work toward lasting change. I look forward to working with you and beginning this compassion filled and judgement free journey toward your inner peace.
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection with others. Strong connection helps make life a bit easier and more enjoyable. Being a therapist has been a dream of mine ever since I was in middle school and my brother brought his introduction to psychology textbook home from college! I love to understand why we all do the things we do, and I enjoy helping others to understand themselves and those around them better, too.
Stress, overwhelm, intrusive and reoccurring thoughts, burnout, feeling like you're barely holding it all together, I help people living with anxiety, depression, and intrusive thoughts find their way back to feeling like themselves. I work with men to become better communicators, understand themselves better, and move through life transitions. And I have a soft spot for couples, helping them communicate and connect more deeply. I’m a Licensed Professional Counselor (LPC) and hold a Master’s in Clinical Mental Health Counseling from Waynesburg University. I use evidence-based practices, including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), with my clients.
I am a Licensed Professional Counselor (LPC) in Pennsylvania and a grief specialist who understands what it’s like to experience loss because I’ve had many losses, too. I can help you feel less alone, confused, and helpless. I am a faith-based counselor who uses a variety of approaches so you feel heard, understood, and supported. You will leave my sessions with helpful coping tools to help you navigate grief and loss.
Rachel Phelps is a Licensed Marriage and Family Therapist (LMFT) in Pennsylvania, New Jersey, and Ohio with eight years of professional experience. She has experience helping clients with stress and anxiety, relationship issues, family conflicts, and trauma and abuse. Rachel works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step toward a more fulfilling and happier life takes courage, and Rachel is here to support you in that process.
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood challenges, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.
"What lies behind you and what lies in front of you pales in comparison to what lies within you" -Ralph Waldo Emerson My approach to helping you is one that incorporates examining relevant aspects of your past, discussing goals you might hold for your future, and most importantly, discussing the strength that you hold inside of you. In experiencing despair and the discomfort of vulnerability, we often lose sight of our strength and potential for growth. My goal is to assist you in learning the essential coping skills you might need in your life. I also aim to facilitate growth in the realms of mind, body, and soul. I understand the correlation between the physical and psychological aspects in life, which can sometimes become unbalanced and may create discomfort, which can even feel debilitating at times, and I want to help you make sense of some of the symptoms you may be experiencing. Contact me to restore the balance in your life and be free of the despair or dissatisfaction you may be currently experiencing.
My goal is to provide counseling, psychotherapy and treatment for individuals, couples and families struggling with a variety of psychological and mental health issues including stress, relationships, marital problems, depression, anxiety, drug and alcohol, eating disorders, learning disability attention problems etc... As the Coordinator of Campus Alcohol and Substance Awareness at Temple University and as the past Assistant Director of Student Health and Counseling at The University of the Sciences in Philadelphia I have a lot of experience working with clients facing all the above issues and more. I believe that counseling is a collaborative process where clients sort out their thoughts and feelings in order to get a better understanding of who they are. My approach is eclectic or integrative but I use many psychodynamic and cognitive-behavioral approaches in my work. I trust that clients know deep down what should be talked about in therapy and that they mostly need help knowing how to access these thoughts and feelings in order to realize what it is they want and need from others and their lives. I am very open to sharing my personal thoughts and experiences as a way of helping others. I find that it often helps patients to know that their therapist is a human being too and much can be learned from the relationship of therapy. Many clients come to a therapists office because they struggling in their relationships. Paying attention to how your relationship develops with your therapist can help you understand how the really important relationships in your life outside of the therapeutic relationship work.
I am a Licensed Professional Counselor (LPC) with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, posttraumatic stress (PTSD), childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma andor emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.
Do you ever feel like there's an instruction book to life that everyone got but you? Does it seem like everyone else "has it all together" and you're just trying to fake your way through life? Not a good feeling, is it? Believe it or not, you're not alone, and you're not as bad as you think. You've learned ways to think and feel about yourself that made sense in the past, but they aren't working so well now. I specialize in helping my clients identify their unhelpful ways of thinking and feeling so they can choose to think and feel differently about themselves and improve their self-esteem. I also help clients to process traumatic experiences, both "big T" traumas (like combat, sexual and physical assaults, and car accidents), and "little T" traumas (like negative interactions that lead to a poor self-image). Contact me today so I can help you to understand why you shouldn't believe everything you think!
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Living in Pikesville offers many advantages, from its close proximity to Baltimore to its strong sense of community. However, the demands of modern life—whether managing careers, family responsibilities, or personal challenges—can sometimes feel overwhelming.
Like residents throughout Maryland, people in Pikesville face common mental health concerns including anxiety, depression, relationship challenges, and work-life balance issues. The humid summers and cold winters characteristic of the Northeast region can also impact mood and energy levels.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all people are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Pikesville residents often seek therapy for anxiety, depression, relationship issues, and stress management. Many professionals in the area juggle demanding careers with family life, while students face academic pressures and life transitions.
The local climate and lifestyle factors in Pikesville can impact mental health throughout the year. From seasonal mood changes during Maryland's distinct seasons to the stress of commuting to nearby Baltimore or Washington D.C., our therapists understand the unique challenges facing local residents.
Pikesville therapists use several proven approaches to help individuals, couples, and families achieve their mental health goals. These evidence-based therapy methods are tailored to meet your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work-related stress and relationship challenges common among Pikesville residents.
Solution-Focused therapy concentrates on building solutions rather than dwelling on problems, helping clients achieve their goals efficiently. Dialectical Behavior Therapy (DBT) teaches valuable skills for emotional regulation and interpersonal effectiveness.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behavior, while Interpersonal therapy focuses on improving communication and relationship skills.
Many Pikesville therapists offer specialized services including couples counseling, family therapy, trauma recovery, and addiction counseling. These various therapy delivery methods ensure you can find the right approach for your situation.
GoodTherapy's directory helps you find therapists based on your specific needs, preferences, and location. Our platform allows you to search by specialty, insurance accepted, and therapy approach to ensure the best possible match.
When selecting a therapist in Pikesville, consider factors such as their specialization, location convenience, scheduling flexibility, and whether they accept your insurance. Many therapists offer both in-person and virtual sessions to accommodate busy schedules.
Understanding therapy fundamentals can help you feel more confident about beginning your mental health journey and knowing what to expect from the therapeutic process.
Many Pikesville therapists work with insurance providers and offer sliding-scale fees or payment plans to make therapy accessible. Don't let cost concerns prevent you from seeking the support you deserve—contact therapists directly to discuss your options.
Additionally, some therapists offer group therapy sessions, which can be a cost-effective way to receive support while connecting with others facing similar challenges. The positive outcomes of therapy make it a valuable investment in your mental health and overall well-being.
If you're having difficulty finding the right therapist in Pikesville, consider expanding your search to nearby communities. The greater Baltimore area offers many qualified mental health professionals who may be easily accessible from Pikesville.
Seeking therapy is a courageous step toward improving your mental health and overall quality of life. Whether you're dealing with anxiety, depression, relationship challenges, or simply want to enhance your personal growth, professional support can make a significant difference.
Explore our directory to discover therapy approaches and find a qualified therapist in Pikesville who can help you achieve your mental health goals. Start your journey toward healing and growth today.
Use GoodTherapy's directory to search for licensed therapists in Pikesville. You can filter by specialty, insurance accepted, and therapy approach to find the best match for your needs. Many therapists offer both in-person and virtual sessions for added convenience.
Pikesville therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy. Specialized services include couples counseling, family therapy, trauma recovery, and addiction counseling.
Therapy costs in Pikesville vary depending on the therapist's credentials, session length, and treatment approach. Many therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing and payment options that fit your budget.
Yes, many therapists in Pikesville accept various insurance plans. When searching our directory, you can filter results by insurance providers to find therapists who work with your specific plan. Always verify coverage details directly with both your insurance company and the therapist's office.
Pikesville therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, and family conflicts. They also help with seasonal mood changes, stress management, and personal growth goals specific to the demands of modern life in the Baltimore area.