I believe that therapy is about listening effectively and helping unpack complicated situations to examine options and pick the best path forward. There are no right or wrong choices, just what makes sense and works for you.

Welcome! I'm Rebecca Perkins, a Licensed Professional Counselor who is passionate about helping others take the first steps toward making changes to feel more empowered and experience healing in their lives. It takes courage to seek a more fulfilling life as well as to take the first steps towards making a change. If you are ready to take that step, I am here to support and empower you. My approach is client centered utilizing Attachment Theory and Cognitive Behavioral Therapy. I strive to empower individuals to make progress to their individualized goals. I am a strong believer mental health symptoms are not defining of the individual and can be managed through evidenced and strength based therapy modalities. Seeking therapy can feel scary, but it is a safe place to heal and grow. In our sessions together, you'll be met with compassion, kindness, and evidence-based practices to overcome the challenges you want to change. I work with individuals who experience symptoms of depression, anxiety, ADHD, stress, and life transitions. I help individuals to navigate these situations as well as form new strategies to cope with symptoms and empower the individuals to have more control over their lives. When one feels in control of their life, they no longer feel controlled by symptoms. My communication style is warm, genuine, interactive, calm, and friendly. I often use humor in sessions to help individuals feel comfortable. I want individuals who work with me to feel as though we can discuss anything comfortably. I actively work in therapy sessions to meet your specific needs and help you arrive at insights. We will work together to implement strategies and tools you can begin using immediately. I became a therapist because I enjoy working with others. As a volunteer, hearing others’ journeys provided me the opportunity to further appreciate the resiliency and growth individuals can make in their own lives. As a therapist, working with individuals to support them in achieving their goals has very rewarding. I believe it is important for myself and the individual to work together to form goals the individual wants to achieve in therapy. As therapy progresses, we will work together to track the progress of the goal and re-evaluate as needed. Every individual has an unique story and deserves an individual approach to treatment. In our first session, I want to hear your story, hear how you are feeling, and hear about your thoughts. The individual can expect me to ask questions to gain a better understanding of them. Our first session is important because it is our first connection, the beginning of start our relationship, and the starting point for the goals the individual would like to develop.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 6 years of experience and a foundation in family primary care. Since beginning my nursing career in 2011, I’ve dedicated my work to helping adults manage depression, anxiety, trauma, and major life transitions. I focus on supporting people as they build healthy coping skills, strengthen resilience, and feel empowered to move forward with clarity, confidence, and self-compassion.

Hello beautiful soul, and welcome. I’m so glad you’re here. If you’re considering therapy, it probably means you’re ready to invest in yourself and create meaningful change in your life. That’s a courageous step, and I’m honored to support you on this journey. My approach to therapy is warm, compassionate, and deeply authentic. I believe that healing happens when we feel safe, seen, and supported, so I create a space where you can be fully yourself without judgment. I take a mindful and holistic approach, meaning I don’t just focus on the challenges you’re facing, I honor your strengths, your values, and the unique story that makes you who you are. Together, we’ll explore what’s holding you back, uncover your innate wisdom, and empower you to move forward in a way that feels true to you. I specialize in working with people who tend to prioritize others’ needs above their own, those navigating anxiety or Obsessive Compulsion (OCD), and anyone going through life stage transitions. Many of my clients are working to break free from old patterns, like people-pleasing, perfectionism, or feeling stuck in cycles of worry or self-doubt. If that sounds like you, you’re in the right place. I know how overwhelming it can feel to juggle life’s demands while trying to stay connected to yourself, and I’m here to help you find balance, clarity, and peace. When we work together, you can expect a supportive and collaborative relationship. I’ll meet you where you are, tailoring our sessions to what you need most, whether that’s practical tools to manage anxiety, gentle guidance to set boundaries, or space to process and reflect. I’ll challenge you when it’s helpful and offer insights to help you see things from a fresh perspective, but I’ll always follow your pace and respect your boundaries. My goal is to help you feel more empowered, confident, and grounded—not just in therapy, but in your everyday life. If you’re ready to start, or if you’re curious to learn more, I’d love to connect and see if we’re a good fit. Therapy is a partnership, and finding the right therapist is an important step. You deserve to work with someone who understands and supports you fully. I offer a free 30-minute consultation for anyone looking to explore more details about my services and therapeutic style.

I provide a comfortable, nonjudgmental space and a multicultural lens to help you tackle what you’re going through in a safe, healthy way. I specialize in working with teenagers, college students, and the LGBTQ+ community, and I also focus on supporting people with attention-deficit hyperactivity (ADHD), anxiety, borderline personality (BPD), trauma, and general life stressors.

Are you struggling to thrive in the aftermath of a traumatic or abusive experience? Have you experienced the loss of a loved one and are in need of support? Are you using an eating disorder or self-harming behaviors to cope with the difficulties of life? If you are experiencing feelings or symptoms that are interfering with your quality of life, I can work with you to empower you to take back control over your life. My therapeutic treatment approach includes helping you to understand your triggers, finding ways to manage those triggers, and ultimately helping you to feel relief and improve your overall quality of life. I work with adults, children and teens, providing both in-person and virtual psychotherapy. I am assisted by my AKC certified therapy dog, Noel. Noel is an amazing dog who is always willing to lend a paw to someone in need! For more information, please check out my website. It can be scary to start the search for a therapist, but finding the right one for you can be life changing. There is nothing more rewarding than watching my clients grow into themselves and feel empowered and confident in who they are. If you are looking to connect, please reach out or visit my website.

Russell Bohner is a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) who has worked with psychiatric patients for over 21 years. Through his education and previous practice experience, Russell has gained a wide range of experience working with people from adolescents to the elderly.

I believe in creating a safe and supportive environment that allows each person the freedom to experience and work through problems, develop solutions, and get constructive feedback at the same time. As a clinical psychologist and counselor with over 30 years of experience, my work with individuals and couples allows personal and relational strengths to become resources and tools for positive life changes.

Dr. Katelyn Shaffer, DNP, Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC, CARN-AP, is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) providing care to patients in Pennsylvania, New Jersey, and New York. Dr. Shaffer has taken on many roles as a psychiatric nurse practitioner. She has worked with patients across the lifespan in settings including outpatient psychiatry, acute inpatient care, research, and education. Working with adult patients in outpatient psychiatry has always been Dr. Shaffer’s primary interest and specialty. She is well-versed in treating an array of diagnoses, including mood-related challenges, anxiety-related challenges, attention-deficit hyperactivity (ADHD), and trauma-related challenges. As a PMHNP and Doctor of Nursing Practice (DNP), Dr. Shaffer’s role is multifaceted, including medication manager, therapist, educator, and mental health advocate.

Hi, I’m glad you’re here. I’m an EMDR therapist who works with adults navigating anxiety, depression, life transitions, and trauma. Many of the people who come to see me are used to pushing through and handling things on their own, yet still feel stuck, overwhelmed, or disconnected inside. You may understand logically that your past is over, but your body and emotions haven’t caught up. Therapy can be a place where that finally starts to shift. EMDR (Eye Movement Desensitization and Reprocessing) helps your brain process experiences that feel “frozen” in the nervous system. Instead of just talking about what happened, we help your mind and body fully digest it so memories become less intense and less intrusive. You won’t be pushed to share everything at once, and you won’t have to relive experiences before you feel ready. We focus first on building coping skills and a sense of safety so you feel grounded and in control throughout the process. I see therapy as collaborative. I won’t sit silently and leave you guessing — I’ll guide you, check in often, and adjust the pace based on what you need. My approach is warm, steady, and practical. Along with EMDR, I help you understand patterns, manage difficult emotions, and develop tools you can use in everyday life, especially during periods of change or uncertainty. People often start therapy during transitions: relationship changes, career shifts, loss, identity development, or simply realizing the ways they’ve been coping are no longer working. You don’t have to be in crisis to begin. If something in your life feels heavy, confusing, or hard to carry alone, that is reason enough. My goal is not to “fix” you. It’s to help you feel safer in your own mind and body, reduce the impact of painful experiences, and create more space for calm, connection, and choice in your life. If you’re considering therapy, I’d be honored to work with you.

"What lies behind you and what lies in front of you pales in comparison to what lies within you" -Ralph Waldo Emerson My approach to helping you is one that incorporates examining relevant aspects of your past, discussing goals you might hold for your future, and most importantly, discussing the strength that you hold inside of you. In experiencing despair and the discomfort of vulnerability, we often lose sight of our strength and potential for growth. My goal is to assist you in learning the essential coping skills you might need in your life. I also aim to facilitate growth in the realms of mind, body, and soul. I understand the correlation between the physical and psychological aspects in life, which can sometimes become unbalanced and may create discomfort, which can even feel debilitating at times, and I want to help you make sense of some of the symptoms you may be experiencing. Contact me to restore the balance in your life and be free of the despair or dissatisfaction you may be currently experiencing.

I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood challenges, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.