Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop hisher idea of life's journey.

I am a Licensed Professional Counselor (LPC) with three years of experience. I earned my Master of Arts from Franciscan University of Steubenville, and I have specialized training in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused brief therapy, person-centered therapy, and trauma-informed care. I typically work with clients experiencing anxiety, depression, stress, life transitions, relationship difficulties, low self-esteem, grief, and trauma. Whether you are navigating a specific crisis or pursuing personal growth, I strive to provide a supportive, nonjudgmental environment where you feel heard, empowered, and equipped to achieve your goals.

I work with adults of all ages in a highly attuned, caring, and deeply respectful way. I've helped many people overcome relationship difficulties, painful anxiety, shame, depression, job stress, loss, and the challenges of creating a truly meaningful life. I enjoy working with people from all backgrounds and lifestyles, and will tailor my approach to your needs. I also work with couples in traditional and non-traditional relationships. I especially enjoy helping couples from different backgrounds overcome differences in styles and expectations. I earned my graduate degree and completed my clinical training at the University of Michigan, Ann Arbor, the top training program in my field, and participate in ongoing training in evidence-based approaches including Accelerated Experiential Dynamic Psychotherapy (AEDP), Transformative Couples Therrapy (TCT), and Emotion-Focused Therapy for Couples (EFT-C) If you'd like to talk more about your unique situation and how I can help, consider calling for a free consultation.

I specialize in OCD, depression, bipolar disorder, BPD, anxiety, & substance abuse. I have helped hundreds of teens, adults, & families working to address the root causes of issues resulting in healing, growth & change. Whether you struggle with rumination, compulsions, sadness, highslows, reactivity, issues in relationships, self-esteem, or loss of control in your life. Together, we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, & behavioral action, resulting in positive internal & external outcomes & a reduction of symptoms and distress. Whether seeking traditional, structured therapies or other, my experience in the field is all-encompassing. Some of my primary focus includes CBT, DBT & ERP exposure therapy. Internal locus of control & interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma & triggers. Intensive substance abuse therapy. If you are struggling, feeling loI specialize in obsessive-compulsive (OCD), depression, bipolar condition, borderline personality (BPD), anxiety, and substance use challenges. I have helped hundreds of teens, adults, and families working to address the root causes of issues, resulting in healing, growth, and change. Whether you struggle with rumination, compulsions, sadness, highs and lows, reactivity, issues in relationships, self-esteem, or loss of control in your life, together we will focus on progress, positive reinforcement, and replacement; challenging thinking patterns, emotional regulation, mindfulness, grounding, and behavioral action, resulting in positive internal and external outcomes, and a reduction of symptoms and distress. Whether seeking traditional, structured therapies or other approaches, my experience in the field is all-encompassing. Some of my primary focus includes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and exposure and response prevention (ERP) exposure therapy. Internal locus of control and interpersonal work for manageability of depressive symptoms, addressing manifestations of unresolved trauma, and triggers. Intensive substance use therapy. If you are struggling, feeling lost, or hopeless, please contact me. We do recover, and change is possible.st or hopeless, please contact me. We do recover and change is possible.

I don’t use a “one size fits all” approach; What works for one person may not work for another. My style is integrative, blending approaches like cognitive behavioral therapy (CBT) and psychodynamic. At times, I may bring your attention to how your thoughts and emotions align with your body as a means to stay present and decrease anxiety. Building a therapeutic relationship can take some more time for one person than another. Therapy is not a race, but more so a journey. I encourage you to be patient with yourself. Together, we can work towards restoring and maintaining your emotional well-being.

I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, supportive space in which we can create a plan to improve whole-person wellness and self-care.

In order to keep my clients safe during this time, I am now offering telehealth and video therapy services only. Please reach out for more information. You have the opportunity to take one more step toward empowerment, positive growth, and well-being today. As a practitioner of solution-focused therapy, my objective is to help you reach your full potential and live the happy, healthy, successful life you deserve. Although it is impossible to change past events, we can gain insight into your current challenges and figure out the best way to resolve them. I utilize complementary therapeutic modalities to uncover the root causes for any negative behavioral patterns or beliefs that may be prohibiting you from living life to the fullest. If you are eager to take your life in a new direction or if you need professional guidance to deal with a personal challenge please reach out to me. I am committed to helping you overcome your obstacles and reach your personal goals. For your consideration, I am a Board Certified Masters Level Licensed Clinical Social Worker and a Certified School Social Work Specialist. I also possess a graduate certificate in School Security and Safety Administration. I have been a school social worker for 32 years, and have been in private practice for over 25 years. Please call or email me for an individual, couples, family, adolescent or child therapy consultation today.

In a safe, accepting and non-judgmental environment, I can teach you how to live a more relaxed, happier and successful life. I use a cognitive behavioral therapy (CBT) approach. As a cognitive behavioral therapist, I can help you identify how thoughts, feelings, and behaviors fuel mental health problems. It's an empirically driven, highly effective modality for treating a broad range of mental health problems. I am a dedicated psychologist that provides a healthy, caring, and positive environment. My aim is to teach each client the skills they need to overcome the limitations they are facing in their life, so they can go on to live a happier more productive life.

Mariah Williams is a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) with 2 years of experience in the field. She has worked with a range of age groups, from children to adults. Mariah specializes in trauma, crisis intervention, anxiety, depression, panic, and life transitions. As someone with a physical disability, Mariah has personal experience adapting to unique obstacles and finding creative ways to navigate unexpected challenges. She hopes these experiences help her better understand her clients’ challenges with empathy and support a collaborative approach in therapy.

Do you find yourself dealing with anxiety or relationship challenges? Are you using substances to cope with difficult feelings or situations? These struggles can feel overwhelming, but having support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on becoming more aware of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, trauma, and substance abuse. I aim to provide a safe, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I use an integrative, client-centered approach tailored to each individual’s unique needs and therapeutic goals. I understand that reaching out for support can feel difficult and vulnerable. I'm committed to creating a trusting therapeutic relationship where you feel safe and supported throughout the process.