Are you a deeply feeling, highly capable woman who’s quietly carrying too much? If you're burned out, stuck, or anxious beneath the surface, I see you.
You may be a helper, leader, or therapist yourself, doing your best to keep it together while something inside feels like it’s unraveling. You want to feel better, but also want t
I provide individual and couple therapy and hold certifications in Trauma Informed Stabilization Treatment (TIST) and Relational Life Therapy (RLT). I offer a compassionate approach. I am skilled at attuning with my client’s unique situation. I assist in mapping out a plan to overcome obstacles and finding a healthy solutions, facilitating a
Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
I am a cognitive-behavioral therapist who provides empirically supported treatment for people struggling with obsessive-compulsive (OCD), anxiety, and depression. I have a warm, compassionate, and interactive therapeutic style. I have received extensive training in the treatment of OCD and anxiety conditions at both the Institute of Living and the
I am a licensed clinical social worker specializing in individual therapy, family therapy, and parenting support. With a focus on the convergence of contemplative traditions, psychology, and neuroscience, I offer compassionate guidance to adults navigating depression, anxiety, and life's challenges. I also work with children, adolescents, and fami
I am a Licensed Professional Counselor, committed to helping you navigate through life’s challenges, changes and experiences. I believe the relationship between therapist and client is the most important part of therapy, therefore I strive to build this relationship first. You and your story are important; and your concerns are my priority.
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
I believe that life is full of opportunities—that every one of us is the expert of our own lives, and we know what’s best for us. I take a supportive, trauma-informed, judgment-free, and strength-based approach to our sessions, specifically aimed at helping you to reflect on the past, heal those experiences, and grow in a significant wa
*Currently accepting new clients*
Are you ready for a lasting change in your life? I am here to help you overcome challenges such as anxiety, depression, anger management, low self-esteem, and negative attitudes. If you find it hard to maintain healthy relationships or are struggling to move past trauma and adjust to life transitions, you don&#
Embarking on the journey of self-discovery and healing is a courageous step, and I am honored to accompany you along this path. As a dedicated therapist, I am committed to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.
With a solid foundation in social work, including a B
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