I support you in reconnecting with your inner power and direction so you can move toward a life that feels aligned, expansive, and true to you. Together, we cultivate presence, self-trust, and a deep appreciation of your inherent worth.
Using a mind-body approach, I help you tune into your emotions and body cues as a reliable inner guidance syst
I offer empathy and compassion in my work while only challenging my clients whenever necessary. I believe the therapeutic relationship is the key to great work, and I invite you to reach out to see if we’re a good fit. I utilize humor throughout treatment (whenever appropriate, of course), and you are my driver; I will simply read the map to
Hi! I'm glad you're here.
Navigating the ups and downs of pregnancy, postpartum, or challenges like infertility can feel overwhelming and deeply personal. I’m here to walk with you every step of the way, offering support and understanding as you go through this journey.
I find great fulfillment in walking alongside people as they
As a queer, trans, or non-binary person, do you feel isolated, depressed, or anxious? Have you been through something confusing, scary, or painful that you are trying to understand, and are struggling to move past? Do you feel like you lack a sense of belonging? Experiences, changes, and shifts within your life might have caused you to feel or enga
Pronouns: she they
It's time to finally find a therapist who understands the depth of your queer experience.
Maybe you:
+ Are looking for support in exploring your queer identity
+ Need support figuring out how to come out to your loved ones or community
+ Want to process your trauma related to your queer experience, such as trauma
I specialize in supporting adults facing cancer and other serious or life limiting illnesses. With over 20 years in Palliative and Hospice care, I help adults and families navigate through complex medical decisions, challenging family dynamics, and end-of-life concerns. I also work with caregivers and healthcare professionals experiencing burnout a
Therapy helps you become your best self. The person you want to be. If you are weighed down with uncertainty, ambivalence, depression, anxiety or fear there is a way through and we will find it together. In a safe, caring, compassionate space you can be seen and heard, understood and known, perhaps for the first time in your life. No matter how di
People come to therapy for two basic reasons: they feel bad and want to feel better, or, they simply want to grow and improve their lives. Feeling better should be about resolve- not just relief. Getting there can be achieved with an organized set of principles (or tools, if preferred) that anyone can use. A similar set of principles can be used
In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that all
Life is inherently challenging, and resisting that reality can deepen suffering. You may have long imagined becoming a parent, only to find yourself grappling with unexpected and complicated feelings towards yourself or your child. Or perhaps in an effort to avoid the pain of your past, you may have turned to food or alcohol or relied on patterns l
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