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How Can Befriending Our ‘Head Noise’ Diminish Anxiety and Depression? December 4, 2017 . 9 Comments
Psychotherapy is swiftly changing, as are the people we serve. One new element is what we are learning in areas of trauma resolution, particularly methods similar to Somatic Experiencing®, ... Read More
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Generation Y: ‘Surfing the Energy’ Beyond Everyday Thinking October 31, 2016 . 9 Comments
Those who encompass the youthful “Y” generation, often referred to as “millennials,” are facing a paradoxical dilemma. On one hand, they are entering into a goldmine of opportunities ... Read More
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Seeking Source Energy: In Search of Lost Connectivity June 21, 2016 . 5 Comments
As children we have boundless curiosity, energy, and a feeling of connectedness with all that is. Our natural instinct is often to let ourselves be molded by the land and the sky, for we ... Read More
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What Sustains You? Focalizing as a Tool for Self-Revelation July 8, 2015 . 7 Comments
Recently a leading practitioner in somatic healing, Serge Prengel, asked me, “What sustains you, Michael?” I was surprised to be temporarily disoriented by being directly asked a question ... Read More
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What It Means to Live a Focalized Life May 8, 2014 . 5 Comments
An awakened person who came to me for therapy recently asked, “What happens as we keep focalizing and continue to experience contentment and a new resilience to handle whatever comes ... Read More
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New Human Technology: Focalizing Dynamic Links May 6, 2013 . 6 Comments
Allow me to flow through you unrestricted, and you will see the greatest magic you have ever seen. – Klaus Joehle This article and my recently published book, Focalizing Source Energy: ... Read More
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Source Energy Optimizes Life Part 4: Hosting Source Energy June 6, 2012 . 3 Comments
What lies behind us and what lies before us are tiny matters compared to what lies within us. -Ralph Waldo Emerson Most days, upon waking and showering, I notice a lingering low-grade dread. ... Read More
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Part III: Escalating Source Energy Through Trauma Resolution April 13, 2012 . 4 Comments
While vacationing in Rincon, a beautiful beach town in Puerto Rico, I fell into a seven-foot hole. There were no streetlights in the tiny village and I was out in the dark night… The ... Read More
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Part II: Source Energy Optimizes Life – Soul Energy Exchange (S.E.X.) February 15, 2012 . 4 Comments
After 5 years of sobriety, in 1985, I began to notice a pattern in my sexual relationships: Even if I really liked someone, I couldn’t go more than 3 months before my attraction to them ... Read More
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Part I: Source Energy Optimizes Life – Finding Source Energy December 3, 2011 . 3 Comments
Part One: Finding Source Energy In 1983, when diagnosed with a rare, deadly cancer, I sought the assistance of spiritual healer, Barbara Ann Brennan. She realigned my energy fields which ... Read More
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Focalizing: Loss and a New World Vision October 4, 2011 . 5 Comments
Last week, my eldest brother, Bob, died after years of health challenges. We were never really close; my brother and I had opposite worldviews. I dreaded his forwarded emails, which I ... Read More
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Focalizing Disease Transformation June 7, 2011 . 4 Comments
Over three decades ago, amidst a sea of healthy, young gay men whose consciousness and life-styles could be described as expansive, I celebrated a hard-earned freedom some people will never ... Read More