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Member Spotlight: Linda Baker, PsyD – Finding the Right Therapist & Trusting the Healing Process
March 31, 2026 .
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What makes therapy work isn’t always what people expect. It’s not the credentials on the wall or even the specific modality a therapist uses. Linda Baker, PsyD, MA is a Denver-based ... Read More
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Member Spotlight: Anna Aslanian on Finding the Right Therapist and Building a Strong Therapeutic Relationship
March 1, 2026 .
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Starting therapy can feel overwhelming, especially when you’re not quite sure what to expect or where to begin. For Anna Aslanian, a licensed therapist at GoodTherapy, helping clients ... Read More
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Understanding Winter Depression and Seasonal Affective Disorder: It’s Not Just the Weather
December 23, 2025 .
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Seasonal Depression Winter Depression Light Therapy When the days grow shorter and the air turns colder, many people notice their energy dipping and their motivation fading. For some, ... Read More
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Navigating the Stages of Therapy: What to Expect During Your First Sessions
June 4, 2025 .
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Starting therapy might feel like opening a door you’ve been staring at for a long time — equal parts relief, curiosity, and uncertainty. What will it be like? Will your therapist understand ... Read More
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Finding Mental Health Help 101: Step-by-step guide to finding your ideal therapist
November 15, 2024 .
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Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a step-by-step guide to finding the right care for you. Online ... Read More