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After the Affair: Should I Stay or Should I Go? September 19, 2010 . 14 Comments
One of the most arduous decisions you may ever have to make is whether to stay married to someone who has cheated on you. For many people, the decision to not stay in the marriage is pretty ... Read More
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How to Create a Strong, Satisfying Relationship September 3, 2010 . 8 Comments
Slow down and listen. When we communicate, sometimes we ignore what our partner is saying. Instead of focusing on our partner, our thoughts are consumed with what we plan to say next. ... Read More
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Anger 101 Part III: The Empty Chair
June 2, 2010 .
10 Comments
The “empty chair” technique is one of my favorite anger tools to use with clients. When I first explain the idea and how it works, I tend to hear people say, “I don’t ... Read More
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Anger 101 Part I: Understanding, Appreciating, and Coping with Anger
April 29, 2010 .
10 Comments
The first in a series of articles dedicated to understanding, appreciating, and coping with our anger. “Sticks and Stones.” I am sure most of you have heard this saying and ... Read More
