Acceptance and commitment therapy (ACT) is based on the idea that psychological suffering is usually caused by experiential avoidance, cognitive entanglement, and the resulting failure to take needed behavioral steps in accord with core values. Buttressed by an extensive basic research program on a associated theory of language and cognition—Relational Frame Theory (RFT)—ACT takes the view that trying to change difficult thoughts and feelings as a means of coping might can be relatively unhelpful, but new, powerful alternatives are available, including acceptance, mindfulness, cognitive defusion, values, and committed action.
Research seems to be showing that these methods are beneficial for a broad range of clients. ACT teaches clients and therapists alike how to alter the way difficult private experiences function mentally rather than having to eliminate them from occurring at all. This empowering message has been shown to help clients cope with a wide variety of clinical problems, including depression, anxiety, stress, pain, substance abuse, and even psychotic symptoms.
1.5 CE credits will be provided by GoodTherapy.org for attending this web conference in its entirety.
GoodTherapy.org is also an Approved Education Provider by NAADAC, The Association for Addiction Professionals (provider #135463). Of the eight counselor skill groups ascribed to by NAADAC, this course is classified within counseling services.
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GoodTherapy.org, SW CPE is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #0395.
To receive CE credit hours for an archived event, you will need to complete a survey as well as a 12 or 15-question exam, verifying that you listened to or watched the event in its entirety. Archived CE events generally are considered "homestudy" by licensing boards.
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Steven C. Hayes, PhD, is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 32 books and over 400 scientific articles, he has shown in his research how language and thought leads to human suffering and has developed "Acceptance and Commitment Therapy," a powerful therapy method that is useful in a wide variety of areas. His popular book, Get Out of Your Mind and Into Your Life, was featured in Time Magazine among several other major media outlets and for a time was the best-selling self-help book in the United States. Dr. Hayes has been President of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. More information about Steven Hayes and ACT can be found here.