While many therapists focus on past problems and traumas, I focus on helping clients resolve current problems quickly. My style of therapy is proactive, imaginative and solution focused. Active vs. passive. My work is experiential: it's not about rehashing the same thing over and over again, it's about finding a way to "get it" at a deep level, so that you can make the changes you need. I am straightforward without being harsh, encouraging without pressuring. Working as a team, my clients and I are able to create a plan to turn their lives around. My clients have been my most challenging teachers. I marvel at their resilience and strength. It is a priviledge to work with them and I have learned from each story and each struggle. They are the heroes oftheir own lives. Walk and Talk Therapy, NYC's first and only outdoor psychotherapy practice. My practice has been featured on Good Morning America and in The Wall Street Journal. I believe this is the only life we get. Therefore we should live it on purpose.
Services I Provide
Individual Therapy & Counseling
Coaching
Consultation
Distance or Phone Therapy
Home-Based Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Anger Management
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Gestalt Therapy
Holistic Psychotherapy
Humanistic Psychology
Positive Psychology
Positive Psychotherapy
Reality Therapy
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