Julie Holt, MA, LMHC

Julie Holt, MA, LMHC

Professions: Counseling, Mental Health Counseling, Psychotherapy
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60406542
Verified Credentials
1-800-651-8085 ext. 10398
Visit Website
Office 1
2366 Eastlake Ave East, Suite 417
Seattle, Washington 98102 - United States
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Billing and Insurance

Fees: 45-50 minute sessions: $120
50-75 minute sessions: $180
Free 10-15 minute introductory chat over the phone: optional

Contact me

See other therapists in Seattle, WA.

Whatever is ailing you contains the secrets to whatever wants to be healed within you.

You are the expert of your own life, your own wants, and your own experience.

I believe my job is to help unite the wise parts of you with the parts that don't yet know they are wise.

To accomplish that, I help create a space that is safe, offer my wisdom from my professional and personal exploration, and seek to understand you and see you as well as you see yourself.

Email or Call Julie Holt, MA, LMHC at 1-800-651-8085 ext. 10398

More Info About My Practice

My basic fee is $120 per therapy hour (45-50 minutes) and this is often covered in part (usually 50-90%) by insurance companies via their Out-Of-Network coverage.

My Role as a Therapist

My role can be many things. Above all, I may be the expert of what constitutes healthy mental experience and what tools and skills can get a person there, but you are the expert of you. In that sense, I am sort of a curious tour guide, a friendly wisdom seeker, and a fascinated partner.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Consultation

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Other - Not Listed Here
  • Relationships and Marriage
  • Self-Confidence
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Stress
  • Worry

Types of Therapy

  • Body-Mind Psychotherapy
  • Humanistic Psychology
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Psychodynamic
  • Relational Psychotherapy
  • Systems Theory /Therapy

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