There are so many powerful skills, talents and abilities within human beings at any age that it often times becomes a matter of "getting stuck" in order to unleash them. We get caught up in the daily activities and being in survival mode that we tend to forget what it is really like to connect and love, live and play...to truly enjoy our lives. Good, bad, right and wrong are not always that easy to identify. We all have our own reality and they aren't all the same. Discomfort, dissapointment and dis-ease can be an amazing opportunity for significant life change and growth.
More Info About My Practice
I currently accept: Presbyterian Health Plan, Lovelace Health Plan, Aetna Health Plan, Optum (NM Medicaid), BC/BS of NM and some BC/BS out of state insurances.
Private pay rate is $85.00 (+tax) per 60 minute session
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Clinical Supervision
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
“Teens are faced with the challenge of coming to an identity that will reflect more of themselves and less of their parents. The adolescent brain, is still developing and won't reach full maturity until the early twenties. The body is rapidly changing and emotions can feel larger than life. Your teen daughter or son may be taking many more cues from peers to gain a sense of her/his individual identity and place in the world. Life can be marked by unnecessary risk-taking, shrinking into the background, or with structure and encouragement, authentic building of character and self-esteem.
*Improve self-esteem and self-confidence *Regulate emotions and mood swings *Replace self-harm with self-care *Decrease symptoms of depression or anxiety *Improve school performance *Prevent or recover from substance use and risky behaviors *Set appropriate boundaries *Clarify personal values *Eliminate or reduce unhealthy eating and poor physical activity habits
I am a Certified Personal Trainer with the ACE
Therapy Approaches I Use
Anger Management
Cognitive Behavioral Therapy /REBT
Humanistic Psychology
Interpersonal Psychotherapy
Motivational Enhancement Therapy
Positive Psychology
Relational Psychotherapy
Solution Focused Therapy
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Locations & Maps
Office 1:
1717 Louisiana Blvd. NE Suite #102 Uptown Albuquerque
