Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I first believe that Christ is Master Therapist- and that complete healing takes place when we turn our issues and problems over to Him. I believe second that it is through the process of looking at our family of origin and exaiming our past that we see the "scripts" we have learned- our habits, hangups and hurts that we need to work through and move past. Positive self talk and learning to erradicate our automatic negative thoughts is a key to healthy living as well.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Adolescents, Conflict Resolution, Couples Marriage Counseling, Life Coaching

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Anger Management
• Cognitive Behavioral Therapy /REBT
• Emotion Focused Couples Therapy
• Family Systems Therapy
• Gottman Method
• Imago Relationship Therapy
• Play Therapy
• Positive Psychology
• Self Acceptance Training

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Addictions & Compulsions
• Identity Issues
• Attachment
• Spirituality
• Self-Esteem & Confidence