Shameela Keshavjee, MS, LMFT

Shameela Keshavjee, MS, LMFT

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy, Mental Health Counseling, Psychotherapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMFT - 201087

 
My Approach to Helping
Relationships are the cornerstone of a happy and successful life. Depression, anxiety, and anger can disrupt your ability to form and sustain healthy relationships with others and with yourself. The ways you choose to cope with and react to your strong and stressful emotions affect your sense of well-being and self-esteem, which naturally affect your ability to feel effective in your work and/or social life.

I provide a supportive therapeutic environment in which you can explore your own ability to relate to others and to gain a greater understanding of yourself. I work well with older adolescents, young adults and couples who struggle with identity, family, communication problems, and coping abilities. Often, we will explore substance use, sexuality, and verbal/physical aggression. Together, we will explore the foundations for these behaviors and work to create the positive change you desire.

I do my best to create a safe space that allows for the development of trust and confidence in the therapeutic relationship. My client's comfort is of utmost importance; I want you to feel supported as we begin to explore your inner world and the world of your relationships.

 

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
Ages I Work With
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
At-Risk Adolescents or Troubled Teens; Young Adults

Adolescents and young adults encounter a great deal of stress as they transition from their family homes into independent living or from high school into college. I am skilled in easing this transition for teens and young adults, as I offer support for their developing identities.
Therapy Approaches I Use
  • Anger Management
  • Body-Mind Psychotherapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Internal Family Systems
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Narrative Therapy
  • Object Relations
  • Process Oriented Psychology
  • Relational Psychotherapy
  • Self Psychology
  • Systems Theory /Therapy
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Locations & Maps

Office 1:
207 W. Hickory, Ste. 110 Denton
Denton, TX 76201 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Occupational & Academic Issues
  • Life Changes
  • Social Skills & Problems
  • Health & Body
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Family Problems
  • Childhood & Adolescence
  • Relationships & Marriage
  • Depression & Mood
  • Self-Esteem & Confidence
  • Sexuality
  • Reproduction
  • Spirituality
  • Self-Harm & Suicide