Do you feel like thoughts of food rule your life? Are you tired of constantly being on a diet, losing a little weight, and then gaining it right back (and sometimes more)? Does this pattern lead to feelings of hopeless that you will never lose the weight? STOP!! You CAN feel better and END this maddening cycle!! I would like to help.
I specialize in helping people who eat to cope with their emotions and struggle with dieting and weight loss. I offer a safe place to explore the areas in your life that are making you feel unbalanced and are most likely leading to emotional eating.
In therapy, my clients have found that they are able to face emotional challenges with confidence and not turn to food for solace or simply out of habit. The difficulty and frequency of these challenges gradually diminish until eating differently will becomes automatic!
I encourage you to call me at (512) 289.9409 or email me at NataliaLGian@yahoo.com today and get on the path to facing your food and emotional issues with confidence!
Services I Provide
Individual Therapy & Counseling
Ages I Work With
Teens
Adults
Languages I Speak
English
Farsi
Groups I Work With
* Food and Diet, * Improving Relationships * Body Dysmorphic Disorder, * Co-dependency, * Depression, * Eating Disorders, *Health, * Impulse Control Disorders, * Life Transitions, * Personal Growth, * Self-esteem, * Stress Management, * Substance Abuse
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Other - not listed here
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