Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day concerns and resolving negative patterns to free energy in order to realize life's fullest potentials. I employ writing, psychodrama, mind/body focusing, self-hypnosis, relaxation and emdr techniques.

 

Services I Provide

• Family Therapy
• Group Therapy
• Coaching
• Consultation
• Clinical Supervision

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Body Psychotherapy
• Body-Mind Psychotherapy
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Critical Incidence Stress Debriefing
• Dialectical Behavioral Therapy
• Energy Psychology
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Gestalt Therapy
• Hypnotherapy
• Integration of different therapy models
• Internal Family Systems
• Mindfulness Based Cognitive Therapy
• Narrative Therapy
• Object Relations
• Poetry Therapy
• Positive Psychology
• Positive Psychotherapy
• Psychodrama
• Self Psychology
• Solution Focused Therapy
• Somatic Experiencing
• Somatic Psychotherapy

Concerns & Issues I Help With

• Attachment
• Family Problems
• Occupational & Academic Issues
• Social Skills & Problems
• Relationships & Marriage
• Life Changes
• Emotion Management
• Identity Issues
• Anxiety, Fear, & Stress
• Trauma
• Self-Esteem & Confidence
• Spirituality