Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I am honored to be a part of your journey towards the most authentic you. Let's work together to create a safe space for you to grow and heal and change! I invite feedback at any time during our therapy journey. I believe that my most important asset as a therapist is my calm and balanced presence; I am an effective sounding board for self-discovery and exploration. Entering therapy is a risk. Knowing this, I focus on creating a safe environment in which I provide feedback, interpretation and guidance in a non-judgmental manner. I believe that our relationships with our families, support systems, partners, and others are the primary way that we ground ourselves and make sense of our environments. Therapy is an opportunity to use the power of relationship to heal.

 

More Info About My Practice

I provide services on a cash pay sliding scale basis ranging from $70-100. Please contact me for a free phone consulation to determine if I am a good fit for your counseling needs!

 

What I Say to People Concerned about the Therapy Process

Therapy is not a race. We can address feelings and memories at your pace. I also provide relaxation techniques in conjunction with trauma work so that you can have "tools in your toolbox" to pull from when you are out in the world.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

I specialize in working with children, trauma/ptsd, and LGBTQI populations.

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Existential Psychotherapy
• Guided Therapeutic Imagery
• Humanistic Psychology
• Object Relations
• Parent Work
• Play Therapy
• Psychodynamic

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Attachment
• Family Problems
• Childhood & Adolescence
• Depression & Mood
• Relationships & Marriage
• Sexuality
• Social Skills & Problems
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Identity Issues