Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

In my 25 years of experience in providing psychotherapy to individuals, couples and families I have witnessed, time and time again, the intrinsic ability each person has for healing and transformation that can be activated and supported through therapy.

My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches including cognitive behavioral therapy and mindfulness therapy, to design and carry out a treatment plan to meet the specific needs of each client individual, couple or family.

 

More Info About My Practice

Therapy Customized to Each Individual
Throughout this process, I draw on my training in many effective modes of therapy ? from Gestalt Therapy, cognitive/behavioral strategies, Client-Centered perspectives, commitment/acceptance-based approaches, and psychodynamic psychologies, as well as Eastern mindfulness practices and stress reduction techniques.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Anger Management
• Cognitive Behavioral Therapy /REBT
• Contemplative Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Childhood & Adolescence
• Relationships & Marriage
• Health & Body
• Reproduction
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide