Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

When we first speak and then meet, my intent is to connect with my client, to facilitate his or her feeling safe and empowered to speak his/her mind from the heart. Once the reason for initiating counseling is clear, we're then able to collaborate and set our goals based on the client's expressed needs. It's then that I'm able to discern what techniques are best to use based on my training and experience.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching
• Other

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Breathwork
• Cognitive Behavioral Therapy /REBT
• Collaborative Therapy / Collaborative Language Systems
• Depth Hypnosis
• Depth-Oriented Brief Therapy
• Emotional Freedom Technique
• Emotionally Focused Couples Therapy
• Eye Movement Desensitization and Reprocessing
• Guided Therapeutic Imagery
• Hypnotherapy
• Imago Relationship Therapy
• Integration of different therapy models
• Journal Therapy
• Neuro-Linguistic Programming
• Person Centered / Rogerian
• Positive Psychotherapy
• Redecision therapy
• Regression Therapy
• Shamanic Journeying / Psychoshamanic
• Solution Focused Therapy
• Timeline Therapy
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Occupational & Academic Issues
• Depression & Mood
• Health & Body
• Identity Issues
• Spirituality
• Self-Esteem & Confidence