If you suffer from chronic stress, depression or anxiety, you may worry a lot, fear the worst is about to happen and secretly be afraid that you might not recover. If this sounds familiar, you are not alone. Anxiety is very common. It's those unwanted thoughts and feelings that effect your sleep, relationships, self-esteem and peace of mind. The physical discomfort in your body may cause you to worry even more. It's an exhausting cycle that can leave you feeling miserable. You want to feel better but you don't know how.The good news is anxiety can be effectively treated. I'm Margaret Ann Kellogg, LCSW and my unique, holistic approach to treatment includes some of the best research based therapies combined with the latest innovative advances (see my website for more on EFT, the emotional freedom technique).With 29 years of experience as a therapist, I believe in the power of psychotherapy and want to share with you what has helped many others. Please accept the gift of my newsletter featuring my #1 best tips for relieving anxiety. Sign up at my website or call to see if my innovative approach is right for you.
Services I Provide
Individual Therapy & Counseling
Group Therapy
Coaching
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Emotional Freedom Technique
Holistic Psychotherapy
Psychodynamic
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