My Approach to Helping
Difficult feelings can be a gateway for personal growth. I see many students, artists, successful professionals, and couples struggling with depression and anxiety, trauma, problems in relationships, or simply put, that feeling that something just isn't right. My approach is to help you gain awareness of and explore those difficult thoughts, feelings, and past experiences which prevent you from being comfortable with who you would like to be, what you want, and the kinds of relationships that you want to have with others.
I specialize in psychodynamic psychotherapy and believe that be reclaiming lost or unknown pieces of ourselves we can grow towards greater wholeness and satisfaction within our lives. Our suffering and uncertainties can actually be in service of realizing our goals.
Therapy can be goal oriented and together, we will identify potential areas of growth for you as well as ways to measure your progress. My style is both compassionate and kind, direct and engaging. I welcome initial consultations so that we can get a sense of each other and your goals.
More Info About My Practice
My office is located in Noe Valley, one block away from the 22nd Street stop on the J MUNI line and a short walk from the 24th Street BART station. My office is also convenient to the peninsula by taking the Cesar Chavez exit off Highway 101.
I am happy to meet with you for an initial consultation at no charge. After that time, If you wish to continue coming to therapy, we will discuss my current fees. I currently accept Blue Shield PPO/HMO, Magellan, Aetna, HUMANA, and CIGNA health insurance. I am also eligible as an out-of-network PPO provider and can provide you with monthly invoices so that you can seek reimbursement from your respective insurance company.