My goal is to help you reach your full potential. Oftentimes we feel stuck in our lives, not sure where to turn next. You have the power within yourself to make changes; it is my job to help you realize that power and facilitate those changes. My goal is to have your therapy experience be as successful as possible. My office is professional yet laid-back and comfortable. I am skilled at a variety of therapy approaches, and consider myself a Humanistic therapist. I tailor each session to fit each person's needs, as everyone is individual and unique. I am warm, empathic and supportive, and believe that our work together is collaborative.
More Info About My Practice
I offer a no-charge consultation, so that we can meet face to face and decide if we are a good fit for one another. If you value your happiness in life, I invite you to come in and start this important work.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Consultation
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Acceptance Commitment Therapy
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Humanistic Psychology
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Person Centered / Rogerian
Positive Psychology
Psychodynamic
Self Psychology
Solution Focused Therapy
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
