My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up, and change. When this process happens, the person finds his or her own answers as to what steps should come next, and they end up feeling better and more confident in living in more satisfying ways.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Consultation
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Body Psychotherapy
Critical Incidence Stress Debriefing
Depth Therapy
Existential Psychotherapy
Focusing
Humanistic Psychology
Hypnotherapy
Non-Violent Communication
Person Centered / Rogerian
Self Acceptance Training
Self Relations
Somatic Experiencing
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