At times, we all have questions about what happens to us in life. It could be the stress caused by work or family, medical issues, trauma, grief and loss, the process of aging. Seeking help w..." />
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Irene White, Marriage & Family Therapist

  • Profession(s):

    Marriage & Family Therapy, Mental Health Counseling, Psychotherapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    MFT - MFC41919

 
My Approach to Helping
"Unraveling the Mysteries of Being Human"

At times, we all have questions about what happens to us in life. It could be the stress caused by work or family, medical issues, trauma, grief and loss, the process of aging. Seeking help with an experienced therapist is the beginning of understanding, acceptance and renewal.

I provide a safe, non-threatening environment to help you unravel your mysteries. I use warmth and humor with psychological techniques based on Cognitive Behavioral, Psychodynamic, and Family Systems Theory. I tend to look at the human-ness rather than the pathology but I am well versed in psychopathology,its causes and available treatment. With your permission, I work collaboratively with your medical team.

I see children & adolescents in my lovely playroom. I enjoy working with individuals, couples, and families. I have experience in group facilitation in Anger Management, Stress Reduction, Domestic Violence, Depression.

 

More Info About My Practice
Currently I take Blue Shield Insurance. My non-insurance fee is $100/session. I have some room for sliding-scale clients. So call me to see if I would be the Therapist for you.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Coaching
  • Consultation
  • Home-Based Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Approved by the State of California for the State Problem Gambling Treatment Program. First 8 sessions are free to gamblers and their family members.
Therapy Approaches I Use
  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Critical Incidence Stress Debriefing
  • Depth Therapy
  • Developmental Needs Meeting Strategy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Family Systems Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Integration of different therapy models
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Non-Violent Communication
  • Object Relations
  • Person Centered / Rogerian
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relationship Enhancement Therapy
  • Self Psychology
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http://www.IreneWhiteMFT.com

Locations & Maps

Office 1:
1600 S. Main St., Ste. 111
Walnut Creek, CA 94596 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Occupational & Academic Issues
  • Addictions & Compulsions
  • Life Changes
  • Social Skills & Problems
  • Health & Body
  • Emotion Management
  • Anxiety, Fear, & Stress
  • Family Problems
  • Childhood & Adolescence
  • Relationships & Marriage
  • Depression & Mood
  • Self-Esteem & Confidence
  • Self-Harm & Suicide