Marriage & Family Therapy, Psychotherapy, Counseling Psychology
License Status:
I'm a licensed professional.
Primary License:
LMFT - 1894
My Approach to Helping
I understand counseling isn't everyone's favorite place to be. My approach allows you to be more comfortable working with me. I offer a strength-based, family oriented approach with your goals in mind. If you make the choice to call me, you're already one step towards improvement. I want to make sure you can get you the tools and solutions you need. I am here for you and your family. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). It is a very effective method that has been extensively proven for the treatment of trauma. It also helps with many other problems like daily anxieties, panic attacks, disturbing memories, stress reduction and much more. My background is unique: it is an integration of business and psychology. This allows me to connect with my clients in a positive and collaborative way. I value the importance of all aspects of life. I also have 3 other therapists that I work with and can offer appointments with them as well. We run DBT (dialectical behavioral therapy) groups for adolescent boys and girls and adult female. Please call 763-291-5505 for more information.
More Info About My Practice
Blue Cross Blue Shield, Health Partners, Behavioral Healthcare Providers, America's PPO, MA (Medical Assistance) and some EAPs (Employee Assistance Programs) accepted. Out-of-network benefits accepted as well. Cash, checks, Mastercard, Visa and Discover are accepted.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Home-Based Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Acceptance & Commitment Therapy
Anger Management
Art Therapy
Dialectical Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Mindfulness Based Approaches
Narrative Therapy
Parent Work
Person Centered / Rogerian
Play Therapy
Psychodynamic
Sand Tray / Sand Play Therapy
Solution Focused Therapy
Thought Field Therapy
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