Heena A. Parikh, MA, LMFT

Heena A. Parikh, MA, LMFT
Profession(s): Marriage & Family Therapy, Psychotherapy, Mental Health Counseling
License Status:  I'm a licensed professional.
License Type:  LMFT
License Number:  MFC47321

My Approach to Helping

You are not alone! You can choose to get the support you deserve. I am a professional licensed psychotherapist, experienced in working with proven, research based techniques and theories to help you support positive change for you. Asking for professional support is a sign of strength and being resourceful.

I work with couples, individuals and families with diverse backgrounds. I utilize my extensive academic, clinical and professional experiences with most effective theories used in psychotherapy today to help you choose your path of change. Together, we can 1) Identify your goal for different outcome; 2) Explore ways to repair and reform your current state of emotions; and 3) Empower you to integrate your renewed plan for healthy change.

I utilize a client-centered approach, meaning your story, your struggle and your vision for change matter. I use eclectic therapeutic modalities that meet your needs for coping with varied couples issues, infertility, chronic illness, relationship conflicts, transitions, anxiety, depression, PTSD, grief and/or cultural/ multi-racial issues. Let me help you find your new path towards better relationships.

More Info About My Practice

2 Evening Groups Offered:

'Women's Process Group',
Weekly, Wednesdays from 7:30pm-9:00pm

'Relationship Process Group'
Weekly, Tuesdays from 7:00pm-8:30pm

Call (650) 823-4537
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
 

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
  • Hindi/Urdu
  • Other
 

Groups I Work With

  • Multi-Racial Couples, Immigrants
 

Therapy Approaches I Use

  • Anger Management
  • Art Therapy
  • Client-Directed Outcome-Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Gestalt Therapy
  • Gottman Method
  • Imago Relationship Therapy
  • Mindfulness Based Approaches
  • Object Relations
  • Parent-Child Interaction Therapy
  • Play Therapy
  • Solution Focused Therapy
  • Integration of different therapy models
 
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Email this Therapist
http://www.SFBayTherapist.com
 
Locations & Maps
Office 1: 
4966 El Camino Real Suite 115 Mountain View, Cupertino, Los Altos Hills, Sunnyvale, Palo Alto, Saratoga, San Jose, San Mateo
Los Altos, CA 94022 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions (Other)
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues/Stress
  • Chronic Pain
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Family Problems
  • Fertility Issues
  • Grief & Loss
  • Health/Medical Issues
  • Infidelity / Affair Recovery
  • Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Post Partum Depression
  • Post Traumatic Stress
  • Prejudice / Discrimination
  • Relationships & Marriage
  • Reproduction, Pregnancy, & Birthing
  • Self-Esteem
  • Social Phobia/Anxiety
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Other - not listed here