Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

My holistic approach to healing draws on my view of the body and mind as a dynamic integrated organic system in constant relationship with its environment. As a therapist I am supportive and non-judgmental of your views, lifestyle and aspirations and work to provide a safe, open, nurturing environment in which we can enrich, deepen and expand your experience of life. My approach is holistic, existential-humanistic and body centered.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Group Therapy
• Coaching
• Other

Ages I Work With

• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Authentic Movement
• Bioenergetic Analysis
• Body Psychotherapy
• Body-Mind Psychotherapy
• Breathwork
• Existential Psychotherapy
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Feminist Therapy
• Hakomi
• Humanistic Psychology
• Imago Relationship Therapy
• Integration of different therapy models
• Mindfulness Based Approaches
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Somatic Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Life Changes
• Anxiety, Fear, & Stress
• Social Skills & Problems
• Emotion Management
• Health & Body
• Occupational & Academic Issues
• Family Problems
• Relationships & Marriage
• Addictions & Compulsions
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide
• Spirituality