Counseling, Marriage & Family Therapy, Social Work
Licensing Info:
I am working towards LPC licensure
My Approach to Helping
If life is feeling like more than you can handle, therapy can be key in finding some room to breathe. Together, we can turn overwhelm and fear into personal growth and a new and more real way of being in the world. The change that occurs in therapy is both gross and subtle, immediate and long-term, simple and profound. When we slow down and finally face ourselves, amazing things happen. Hidden energy surges forth, life becomes alive again, and we find that solving problems isn't as important as feeling empowered to be who we truly are. I work with individuals and couples who are seeking to understand themselves more deeply and to live life more fully. I especially enjoy working with women to find that center from which we can discover true happiness and self amid the pressures of this world. In addition to my training as a counselor and therapist, I apply my knowledge and experience of meditation, mindfulness, and humanistic psychology in the process of therapy. I hope you'll contact me soon so that we can get started.
More Info About My Practice
I work with clients from anywhere from a few months to several years. If you are struggling, don't wait any longer, counseling can help. I see it everyday.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
Women in their twenties, couples in the early years of marriage, professionals struggling with burnout and finding meaning
Therapy Approaches I Use
Contemplative Psychotherapy
Depth Therapy
Existential Psychotherapy
Humanistic Psychology
Mindfulness Based Approaches
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