Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Finding a therapist who's a good fit for you is the first and most important step. I feel it's important to be real with clients, to really listen, to always be supportive, and to give honest feedback. The bond you form with your therapist becomes the foundation of your work and your growth. Within that safe, supportive environment we can begin to understand the issues at hand, where they came from and most importantly, how to move beyond them. You'll discover new ways of thinking about yourself, people, and issues, and you'll find your mental clarity, emotional balance, and personal power increasing.

 

More Info About My Practice

Now accepting Saturday appointments!

Please visit my website to get to know me better and see if it looks like a good fit. I'd be happy to talk with you or answer any questions, so please don't hesitate to call or e-mail.

I'm afraid I don't take any kind of insurance, though you can pay by check, cash, or credit card. I am also able to provide you with a billing statement or "superbill" which you can submit to your insurance company for possible reimbursement.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

I work with everyone! I primarily specialize in relationship issues, depression, anxiety and stress management; finding peace of mind and balance in life.

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Depth-Oriented Brief Therapy
• Dreamwork & Dream Analysis
• Integration of different therapy models
• Object Relations
• Person Centered / Rogerian
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Identity Issues
• Sexuality
• Trauma
• Spirituality
• Health & Body
• Self-Esteem & Confidence