My theoretical approach to psychotherapy is developmental and psychodynamic. I tend to work more relationally than some who have this approach and I am often told by clients that they appreciate that I engage with them in session. I am also influenced by the existential and humanistic traditions.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Swedish
Groups I Work With
I work very well with adolescents and young adults as they make their transition into a healthy, happy, and meaningful adulthood. I also work well with adults who are going through life transitions. I am well versed in helping people identify and adress their challenges such that they can live a more meaningful and productive life.
Therapy Approaches I Use
Depth-Oriented Brief Therapy
Depth Therapy
Dialectical Behavioral Therapy
Existential Psychotherapy
Family Systems Therapy
Gottman Method
Humanistic Psychology
Object Relations
Psychoanalysis / Modern Psychoanalysis
Relational Psychotherapy
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