Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I place high value on practical, solution focused treatment strategies which help clients to work with difficult dilemmas and discover lasting solutions. A FREE INITIAL CONSULTATION is always offered to ensure a good fit between provider and client. Every client is a unique individual with varying needs, and it is essential that a strong therapeutic relationship exists where my therapeutic skills are a optimal match for each individual who I see in my practice.

 

 

Specific Issue(s) I'm Skilled at Helping With

Throughout my career I have been fascinated with the relationship between psychological functioning and physical illness. I have significant experience helping clients work with an ongoing illness in a productive fashion and prospering.

 

How Psychotherapy Can Help

Change is difficult for all human beings and is generally what brings most people to psychotherapy. This honorable process becomes invaluable in helping us look at what is holding us back, and discover necessary and profound life changes which are not only possible but help to make life more enjoyable and fulfilling.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Holistic Psychotherapy
• Humanistic Psychology
• Internal Family Systems
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Parent Work
• Person Centered / Rogerian
• Positive Psychotherapy
• Pragmatic / Experiential Therapy for Couples
• Relational Psychotherapy
• Solution Focused Therapy

Concerns & Issues I Help With

• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Occupational & Academic Issues
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Self-Esteem & Confidence
• Sexuality
• Identity Issues
• Attachment
• Spirituality