I am a licensed mental health counselor as well as a nationally
License Type:
LMHC, LMT, Board Certified Sex Therapist
License Number:
MH 0001738
My Approach to Helping
Relationships with our most intimate partners are not that different from close relationships we have with anyone else in our lives. Each of us wants and needs to be heard, understood, acknowledged, and appreciated. Often, when we are so concerned about not getting our own needs met, we forget that our closest partners also have some unmet needs. A close relationship is an intricate dance, maintaining a delicate balance between giving and receiving. When our sexuality is added into the mix, feelings and responses become more complex. Understanding our own sexual desires and response patterns can help us to cope positively with the needs, requests and desires of our partners. People come into our lives for a reason, a season or a lifetime. Each person brings unique and personal messages, beliefs, attitudes and behaviors that help to mold our future life experiences. We are all social beings, needing and craving social contact, acceptance, acknowledgement, appreciation and love. We are all biological beings, with brains and nervous systems that interpret internal and external stimuli in our own unique ways. And - we are also spiritual beings, knowing from within that we are all connected and that there is some higher supernatural force guiding and sustaining the universe. From this perspective, we begin to understand the universality of our insecurities, fears, frustrations, anxieties, and problems. We realize that the anger, disappointment, boredom, depression or intermittent angst that we often feel, stems from our sense that we are separated from all that is. When we know that we are not alone, when we accept that we are powerful, and when we understand how the mind thinks, the body functions and the outer world responds, we can reach heretofore unattainable heights in our lives. If you are ready to take a deep and powerful journey into your own mind and your inner soul, I can help to guide you. If you and your partner are ready to uncover each other's facades, delve into the depths of each other's passionate dreams, and fearlessly face the truth about your own shortcomings, misconceptions, talents and gifts, then I can help you discover true intimacy, perhaps for the first time in your lives. If you are ready to meet the love of your life and are willing to face your own self in the process, I can help you achieve your dreams.
More Info About My Practice
I work with individuals and couples, often for a short period of time, although if you really want to transform your life, sometimes it takes longer than you might have expected. Just the way it takes years to develop skills in any artistic, sport, academic, or business endeavours, it also can take some time to develop new social skills and eliminate antiquated and self-defeating habit patterns. I also work with the mind and body connection. Your thoughts and emotions stimulate relaxation or tension within your body cells and neuromuscular structure. Your muscles, glands and internal organ functioning also affects your thoughts and emotions. Add to this, the very real input of everyday existence with the many stressors and interpersonal contacts we all have to deal with, and it is no wonder our minds get confused, upset, angry, frustrated and distrusting of those closest to us. I am here to help if you are serious about unravelling your deepest confusions and expanding your unreached potential exponentially. My hours are flexible: weekdays, evenings and even weekends if needed, by appointment. My fees are reasonable, considering the number of years I have been in practice, the number of courses, seminars, trainings I have taken and given, and my daily immersion in the art of living and loving to my fullest potential.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Clinical Supervision
Distance or Phone Therapy
Other
Ages I Work With
Adults
Languages I Speak
English
Groups I Work With
Adult Singles, Adult Couples, Body Image Concerns, Gay and Lesbian Concerns, Aging Issues, Pain Management, Mind-Body Connection, Body Therapy
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Acceptance Commitment Therapy
Anger Management
Body-Mind Psychotherapy
Body Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Creative Art Therapy
Critical Incidence Stress Debriefing
Depth-Oriented Brief Therapy
Depth Therapy
Dreamwork & Dream Analysis
Dyadic Developmental Psychotherapy
Emotion Focused Couples Therapy
Existential Psychotherapy
Energy Psychology
Family Constellations
Family Systems Therapy
Feminist Therapy
Gestalt Therapy
Guided Therapeutic Imagery
Healing Touch
Holistic Psychotherapy
Humanistic Psychology
Intensive Short-Term Dynamic Psychotherapy
Interpersonal Psychotherapy
Lifespan Integration
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Object Relations
Person Centered / Rogerian
Positive Psychotherapy
Psychodrama
Psycho-Physical Therapy
Reality Therapy
Reichian Breathwork
Relational Recovery
Relationship Enhancement Therapy
Rubenfeld Synergy Method
Self Acceptance Training
Self Relations
Self Psychology
Sensorimotor Psychotherapy
Solution Focused Therapy
Somatic Experiencing
Somatic Psychotherapy
Transpersonal Psychotherapy
Trauma Focused Cognitive Behavioral Therapy
Yoga Therapy
Integration of different therapy models
Other - not listed here
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