Donna Lochner, NCC, LMHC

Donna Lochner, NCC, LMHC

Verified Credentials

Profession(s): Counseling, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  LMHC
License Number:  000512

My Approach to Helping

Do you feel confused or frustrated with one or more of your relationships? Does it seem like things used to be better and you can't figure out how they went sour? Do you sometimes feel like you'll pull your hair out trying to get the other to hear you?

Whether the struggle is with your relationship with a partner or spouse, a family member, or a friend, relationship snags hurt and can be difficult and messy to sort through. Maybe you wonder if things will ever be right in this relationship. You may question whether you're still valued.

If you've tried everything you can think of you may believe there's no hope. Counseling can help you sort through the tension and clarify what you need and want to be different. It can help you understand and interrupt patterns that replay again and again, communicate more clearly and productively, rediscover connection, and gain relief from conflict and turmoil.

While loved ones can give advice, a counselor can assist you free of value judgements and bias about how things "should" be. I'd like to help. Why not contact me at 456-7030 or lochnd@aol.com and see how I might help you turn things around?�

More Info About My Practice

You can choose from flexible hours including evenings and Saturdays.

Sliding scale fee arrangement offered which ensures complete confidentiality and the avoidance of giving you a diagnosis for insurance purposes. Your sessions can be determined by you and I, not your insurance company.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Clinical Supervision
 

Ages I Work With

  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • All aspects of relationships- with self, partner, parent, co-worker, friend, children.
 

Therapy Approaches I Use

  • Authentic Movement
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Gottman Method
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness Based Approaches
  • Positive Psychology
  • Psychosynthesis
  • Thought Field Therapy
Donna Lochner, NCC, LMHC
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Locations & Maps
Office 1: 
17 Hillside Avenue
Albany, NY 12205 United States
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Concerns & Issues I Help With

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating & Food Issues
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, & Bereavement
  • Inadequacy
  • LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Post Traumatic Stress / Trauma
  • Relationships & Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness